TouchYour Toes5 TimesHop 5Times5 BigArmCircles5JumpingJacks10MarchesIn PlaceBalanceon OneFoot for 10Seconds10HighKnees10ChairSquatsTouchYour Toes5 TimesHop 5Times5 BigArmCircles5JumpingJacks10MarchesIn PlaceBalanceon OneFoot for 10Seconds10HighKnees10ChairSquats

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch Your Toes 5 Times
  2. Hop 5 Times
  3. 5 Big Arm Circles
  4. 5 Jumping Jacks
  5. 10 Marches In Place
  6. Balance on One Foot for 10 Seconds
  7. 10 High Knees
  8. 10 Chair Squats