(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
go to a new park or playground
attend 3 sessions or more
Morning wake up at 9am for 1 week
make art
clean your room
3 meals a day for 1 week
try a new hobby
4 hours of screen time for 1 week
cook a new recipe
exercise for 20 mins for 1 week days
try a new food
try a new breathing exercise
create a gratitude list
talk to a friend/family member about mental health