Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. attend 3 sessions or more
2. Morning wake up at 9am for 1 week
3. clean your room
4. Morning routine
5. volunteer to help family or community
6. make art
7. 3 meals a day for 1 week
8. try a new food
9. exercise for 20 mins for 1 week days
10. try a new hobby
11. talk to a friend/family member about mental health
12. go to a new park or playground
13. try a new breathing exercise
14. cook a new recipe
15. go on a walk or hike with friends/family
16. practice breathing exercises for 10 days
17. 6 cups of water a day for 1 week
18. make/eat healthy snacks for 1 week
19. try a new sport
20. Bedtime at 11 for 1 week
21. Bedtime routine
22. read a book
23. create a gratitude list
24. 4 hours of screen time for 1 week