Ianswereda questionin class!I didsomethingthat madeFuture MehappyI remindedmyself thatsocial mediaisn't real life.I celebrated asmallachievement!I danced orsang whennobody waswatching.I wore anoutfit thatmade mefeel likemyself!I finishedsomethingI startedI took abreak whenI neededone.I smiledafterlooking inthe mirror.drankenoughwatertoday.I encouragedsomeoneelse thisweek.I gotenoughsleep (or atleast tried).I did somethingwithoutworrying whatother peoplewould thinkcomplimentedmyself thisweek.I noticedone thing Ilike aboutmyself.I was patientwith myselfwhile learningsomethingnew.I respectedone of myownboundaries.cleaned ororganizeda smallspaceI survived apresentation.listened tomy favoritesong todayI tried ahobby thatmakes mefeelconfident.Talked tomy favoritepersontoday!I steppedoutside mycomfortzone.I saidsomethingkind tosomeoneelse.Ianswereda questionin class!I didsomethingthat madeFuture MehappyI remindedmyself thatsocial mediaisn't real life.I celebrated asmallachievement!I danced orsang whennobody waswatching.I wore anoutfit thatmade mefeel likemyself!I finishedsomethingI startedI took abreak whenI neededone.I smiledafterlooking inthe mirror.drankenoughwatertoday.I encouragedsomeoneelse thisweek.I gotenoughsleep (or atleast tried).I did somethingwithoutworrying whatother peoplewould thinkcomplimentedmyself thisweek.I noticedone thing Ilike aboutmyself.I was patientwith myselfwhile learningsomethingnew.I respectedone of myownboundaries.cleaned ororganizeda smallspaceI survived apresentation.listened tomy favoritesong todayI tried ahobby thatmakes mefeelconfident.Talked tomy favoritepersontoday!I steppedoutside mycomfortzone.I saidsomethingkind tosomeoneelse.

Self esteem and self confidence bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I answered a question in class!
  2. I did something that made Future Me happy
  3. I reminded myself that social media isn't real life.
  4. I celebrated a small achievement!
  5. I danced or sang when nobody was watching.
  6. I wore an outfit that made me feel like myself!
  7. I finished something I started
  8. I took a break when I needed one.
  9. I smiled after looking in the mirror.
  10. drank enough water today.
  11. I encouraged someone else this week.
  12. I got enough sleep (or at least tried).
  13. I did something without worrying what other people would think
  14. complimented myself this week.
  15. I noticed one thing I like about myself.
  16. I was patient with myself while learning something new.
  17. I respected one of my own boundaries.
  18. cleaned or organized a small space
  19. I survived a presentation.
  20. listened to my favorite song today
  21. I tried a hobby that makes me feel confident.
  22. Talked to my favorite person today!
  23. I stepped outside my comfort zone.
  24. I said something kind to someone else.