I gotenoughsleep (or atleast tried).I respectedone of myownboundaries.I danced orsang whennobody waswatching.I did somethingwithoutworrying whatother peoplewould thinkI wore anoutfit thatmade mefeel likemyself!Ianswereda questionin class!cleaned ororganizeda smallspaceI tried ahobby thatmakes mefeelconfident.listened tomy favoritesong todaydrankenoughwatertoday.I saidsomethingkind tosomeoneelse.I noticedone thing Ilike aboutmyself.I didsomethingthat madeFuture MehappyI remindedmyself thatsocial mediaisn't real life.I took abreak whenI neededone.I was patientwith myselfwhile learningsomethingnew.Talked tomy favoritepersontoday!complimentedmyself thisweek.I survived apresentation.I smiledafterlooking inthe mirror.I celebrated asmallachievement!I finishedsomethingI startedI steppedoutside mycomfortzone.I encouragedsomeoneelse thisweek.I gotenoughsleep (or atleast tried).I respectedone of myownboundaries.I danced orsang whennobody waswatching.I did somethingwithoutworrying whatother peoplewould thinkI wore anoutfit thatmade mefeel likemyself!Ianswereda questionin class!cleaned ororganizeda smallspaceI tried ahobby thatmakes mefeelconfident.listened tomy favoritesong todaydrankenoughwatertoday.I saidsomethingkind tosomeoneelse.I noticedone thing Ilike aboutmyself.I didsomethingthat madeFuture MehappyI remindedmyself thatsocial mediaisn't real life.I took abreak whenI neededone.I was patientwith myselfwhile learningsomethingnew.Talked tomy favoritepersontoday!complimentedmyself thisweek.I survived apresentation.I smiledafterlooking inthe mirror.I celebrated asmallachievement!I finishedsomethingI startedI steppedoutside mycomfortzone.I encouragedsomeoneelse thisweek.

Self esteem and self confidence bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I got enough sleep (or at least tried).
  2. I respected one of my own boundaries.
  3. I danced or sang when nobody was watching.
  4. I did something without worrying what other people would think
  5. I wore an outfit that made me feel like myself!
  6. I answered a question in class!
  7. cleaned or organized a small space
  8. I tried a hobby that makes me feel confident.
  9. listened to my favorite song today
  10. drank enough water today.
  11. I said something kind to someone else.
  12. I noticed one thing I like about myself.
  13. I did something that made Future Me happy
  14. I reminded myself that social media isn't real life.
  15. I took a break when I needed one.
  16. I was patient with myself while learning something new.
  17. Talked to my favorite person today!
  18. complimented myself this week.
  19. I survived a presentation.
  20. I smiled after looking in the mirror.
  21. I celebrated a small achievement!
  22. I finished something I started
  23. I stepped outside my comfort zone.
  24. I encouraged someone else this week.