Talked tomy favoritepersontoday!cleaned ororganizeda smallspaceI saidsomethingkind tosomeoneelse.I was patientwith myselfwhile learningsomethingnew.Ianswereda questionin class!drankenoughwatertoday.I remindedmyself thatsocial mediaisn't real life.complimentedmyself thisweek.I encouragedsomeoneelse thisweek.I did somethingwithoutworrying whatother peoplewould thinkI survived apresentation.I tried ahobby thatmakes mefeelconfident.I finishedsomethingI startedI noticedone thing Ilike aboutmyself.I danced orsang whennobody waswatching.I took abreak whenI neededone.I respectedone of myownboundaries.listened tomy favoritesong todayI gotenoughsleep (or atleast tried).I wore anoutfit thatmade mefeel likemyself!I celebrated asmallachievement!I didsomethingthat madeFuture MehappyI steppedoutside mycomfortzone.I smiledafterlooking inthe mirror.Talked tomy favoritepersontoday!cleaned ororganizeda smallspaceI saidsomethingkind tosomeoneelse.I was patientwith myselfwhile learningsomethingnew.Ianswereda questionin class!drankenoughwatertoday.I remindedmyself thatsocial mediaisn't real life.complimentedmyself thisweek.I encouragedsomeoneelse thisweek.I did somethingwithoutworrying whatother peoplewould thinkI survived apresentation.I tried ahobby thatmakes mefeelconfident.I finishedsomethingI startedI noticedone thing Ilike aboutmyself.I danced orsang whennobody waswatching.I took abreak whenI neededone.I respectedone of myownboundaries.listened tomy favoritesong todayI gotenoughsleep (or atleast tried).I wore anoutfit thatmade mefeel likemyself!I celebrated asmallachievement!I didsomethingthat madeFuture MehappyI steppedoutside mycomfortzone.I smiledafterlooking inthe mirror.

Self esteem and self confidence bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked to my favorite person today!
  2. cleaned or organized a small space
  3. I said something kind to someone else.
  4. I was patient with myself while learning something new.
  5. I answered a question in class!
  6. drank enough water today.
  7. I reminded myself that social media isn't real life.
  8. complimented myself this week.
  9. I encouraged someone else this week.
  10. I did something without worrying what other people would think
  11. I survived a presentation.
  12. I tried a hobby that makes me feel confident.
  13. I finished something I started
  14. I noticed one thing I like about myself.
  15. I danced or sang when nobody was watching.
  16. I took a break when I needed one.
  17. I respected one of my own boundaries.
  18. listened to my favorite song today
  19. I got enough sleep (or at least tried).
  20. I wore an outfit that made me feel like myself!
  21. I celebrated a small achievement!
  22. I did something that made Future Me happy
  23. I stepped outside my comfort zone.
  24. I smiled after looking in the mirror.