Occupational wellness Respecting boundaries Sleep hygiene Asking for help Emotional wellness Pursuing passions Volunteering / helping a friend Managing stress Mindfullness Top 3 coping skills Environmental wellness Coping with depression Intellectual wellness Coping with Anxiety Routine Community connection and resources Show others kindness Sobriety Coping with Anger Emotional wellness Spiritual wellness Trigger identification Trigger management Talk therapy Fill your cup self fulfilment Social wellness FREE SPACE Giving yourself grace Show yourself kindness Creative outlets Utilizing affirmations Coping with grief Setting boundaries Reframing negative thoughts Financial wellness Personal hygiene Physical wellness Physical wellness Meditation Medication management Goal setting Healthy relationships with others Healthy Communication Self- care Occupational wellness Respecting boundaries Sleep hygiene Asking for help Emotional wellness Pursuing passions Volunteering / helping a friend Managing stress Mindfullness Top 3 coping skills Environmental wellness Coping with depression Intellectual wellness Coping with Anxiety Routine Community connection and resources Show others kindness Sobriety Coping with Anger Emotional wellness Spiritual wellness Trigger identification Trigger management Talk therapy Fill your cup self fulfilment Social wellness FREE SPACE Giving yourself grace Show yourself kindness Creative outlets Utilizing affirmations Coping with grief Setting boundaries Reframing negative thoughts Financial wellness Personal hygiene Physical wellness Physical wellness Meditation Medication management Goal setting Healthy relationships with others Healthy Communication Self- care
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Occupational wellness
Respecting boundaries
Sleep hygiene
Asking for help
Emotional wellness
Pursuing passions
Volunteering / helping a friend
Managing stress
Mindfullness
Top 3 coping skills
Environmental wellness
Coping with depression
Intellectual wellness
Coping with Anxiety
Routine
Community connection and resources
Show others kindness
Sobriety
Coping with Anger
Emotional wellness
Spiritual wellness
Trigger identification
Trigger management
Talk therapy
Fill your cup self fulfilment
Social wellness
FREE SPACE
Giving yourself grace
Show yourself kindness
Creative outlets
Utilizing affirmations
Coping with grief
Setting boundaries
Reframing negative thoughts
Financial wellness
Personal hygiene
Physical wellness
Physical wellness
Meditation
Medication management
Goal setting
Healthy relationships with others
Healthy Communication
Self-care