Coping with depression Healthy Communication Pursuing passions Meditation Managing stress Creative outlets Asking for help Personal hygiene Setting boundaries Respecting boundaries Show yourself kindness Routine Coping with Anger Sobriety Show others kindness Talk therapy Community connection and resources Trigger identification Coping with Anxiety Utilizing affirmations Emotional wellness Top 3 coping skills Trigger management Goal setting Giving yourself grace Medication management Healthy relationships with others Fill your cup self fulfilment Financial wellness Intellectual wellness Occupational wellness Spiritual wellness Physical wellness Self- care Sleep hygiene Coping with grief Social wellness Volunteering / helping a friend Reframing negative thoughts Environmental wellness Emotional wellness Physical wellness FREE SPACE Mindfullness Coping with depression Healthy Communication Pursuing passions Meditation Managing stress Creative outlets Asking for help Personal hygiene Setting boundaries Respecting boundaries Show yourself kindness Routine Coping with Anger Sobriety Show others kindness Talk therapy Community connection and resources Trigger identification Coping with Anxiety Utilizing affirmations Emotional wellness Top 3 coping skills Trigger management Goal setting Giving yourself grace Medication management Healthy relationships with others Fill your cup self fulfilment Financial wellness Intellectual wellness Occupational wellness Spiritual wellness Physical wellness Self- care Sleep hygiene Coping with grief Social wellness Volunteering / helping a friend Reframing negative thoughts Environmental wellness Emotional wellness Physical wellness FREE SPACE Mindfullness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Coping with depression
Healthy Communication
Pursuing passions
Meditation
Managing stress
Creative outlets
Asking for help
Personal hygiene
Setting boundaries
Respecting boundaries
Show yourself kindness
Routine
Coping with Anger
Sobriety
Show others kindness
Talk therapy
Community connection and resources
Trigger identification
Coping with Anxiety
Utilizing affirmations
Emotional wellness
Top 3 coping skills
Trigger management
Goal setting
Giving yourself grace
Medication management
Healthy relationships with others
Fill your cup self fulfilment
Financial wellness
Intellectual wellness
Occupational wellness
Spiritual wellness
Physical wellness
Self-care
Sleep hygiene
Coping with grief
Social wellness
Volunteering / helping a friend
Reframing negative thoughts
Environmental wellness
Emotional wellness
Physical wellness
FREE SPACE
Mindfullness