Intellectual wellness Coping with Anxiety Spiritual wellness Medication management Physical wellness Creative outlets Environmental wellness Healthy Communication Giving yourself grace Emotional wellness Occupational wellness Self- care Setting boundaries Utilizing affirmations Coping with Anger Social wellness Financial wellness Mindfullness Reframing negative thoughts Asking for help Personal hygiene Volunteering / helping a friend Top 3 coping skills Managing stress Goal setting Show others kindness Fill your cup self fulfilment Physical wellness Routine Community connection and resources Show yourself kindness Coping with depression Talk therapy Respecting boundaries Coping with grief Sleep hygiene Emotional wellness Healthy relationships with others Pursuing passions Trigger identification Trigger management Sobriety FREE SPACE Meditation Intellectual wellness Coping with Anxiety Spiritual wellness Medication management Physical wellness Creative outlets Environmental wellness Healthy Communication Giving yourself grace Emotional wellness Occupational wellness Self- care Setting boundaries Utilizing affirmations Coping with Anger Social wellness Financial wellness Mindfullness Reframing negative thoughts Asking for help Personal hygiene Volunteering / helping a friend Top 3 coping skills Managing stress Goal setting Show others kindness Fill your cup self fulfilment Physical wellness Routine Community connection and resources Show yourself kindness Coping with depression Talk therapy Respecting boundaries Coping with grief Sleep hygiene Emotional wellness Healthy relationships with others Pursuing passions Trigger identification Trigger management Sobriety FREE SPACE Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Intellectual wellness
Coping with Anxiety
Spiritual wellness
Medication management
Physical wellness
Creative outlets
Environmental wellness
Healthy Communication
Giving yourself grace
Emotional wellness
Occupational wellness
Self-care
Setting boundaries
Utilizing affirmations
Coping with Anger
Social wellness
Financial wellness
Mindfullness
Reframing negative thoughts
Asking for help
Personal hygiene
Volunteering / helping a friend
Top 3 coping skills
Managing stress
Goal setting
Show others kindness
Fill your cup self fulfilment
Physical wellness
Routine
Community connection and resources
Show yourself kindness
Coping with depression
Talk therapy
Respecting boundaries
Coping with grief
Sleep hygiene
Emotional wellness
Healthy relationships with others
Pursuing passions
Trigger identification
Trigger management
Sobriety
FREE SPACE
Meditation