Healthy relationships with others Fill your cup self fulfilment Volunteering / helping a friend Routine Coping with Anger Medication management Physical wellness Giving yourself grace Show yourself kindness Personal hygiene Coping with grief Show others kindness Trigger identification Managing stress Occupational wellness Sleep hygiene FREE SPACE Reframing negative thoughts Spiritual wellness Mindfullness Goal setting Coping with depression Asking for help Financial wellness Coping with Anxiety Respecting boundaries Social wellness Creative outlets Environmental wellness Meditation Talk therapy Physical wellness Sobriety Emotional wellness Self- care Utilizing affirmations Emotional wellness Community connection and resources Top 3 coping skills Healthy Communication Setting boundaries Intellectual wellness Trigger management Pursuing passions Healthy relationships with others Fill your cup self fulfilment Volunteering / helping a friend Routine Coping with Anger Medication management Physical wellness Giving yourself grace Show yourself kindness Personal hygiene Coping with grief Show others kindness Trigger identification Managing stress Occupational wellness Sleep hygiene FREE SPACE Reframing negative thoughts Spiritual wellness Mindfullness Goal setting Coping with depression Asking for help Financial wellness Coping with Anxiety Respecting boundaries Social wellness Creative outlets Environmental wellness Meditation Talk therapy Physical wellness Sobriety Emotional wellness Self- care Utilizing affirmations Emotional wellness Community connection and resources Top 3 coping skills Healthy Communication Setting boundaries Intellectual wellness Trigger management Pursuing passions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy relationships with others
Fill your cup self fulfilment
Volunteering / helping a friend
Routine
Coping with Anger
Medication management
Physical wellness
Giving yourself grace
Show yourself kindness
Personal hygiene
Coping with grief
Show others kindness
Trigger identification
Managing stress
Occupational wellness
Sleep hygiene
FREE SPACE
Reframing negative thoughts
Spiritual wellness
Mindfullness
Goal setting
Coping with depression
Asking for help
Financial wellness
Coping with Anxiety
Respecting boundaries
Social wellness
Creative outlets
Environmental wellness
Meditation
Talk therapy
Physical wellness
Sobriety
Emotional wellness
Self-care
Utilizing affirmations
Emotional wellness
Community connection and resources
Top 3 coping skills
Healthy Communication
Setting boundaries
Intellectual wellness
Trigger management
Pursuing passions