Routine Physical wellness Fill your cup self fulfilment Show others kindness Trigger identification Talk therapy Goal setting Respecting boundaries Medication management Coping with Anxiety Mindfullness Reframing negative thoughts Sleep hygiene Creative outlets Self- care Environmental wellness Social wellness Pursuing passions Coping with grief Spiritual wellness Managing stress Personal hygiene Sobriety Coping with Anger Show yourself kindness Intellectual wellness Top 3 coping skills Asking for help Setting boundaries Occupational wellness Meditation Emotional wellness Trigger management Community connection and resources Financial wellness Utilizing affirmations Volunteering / helping a friend Coping with depression Routine Physical wellness Fill your cup self fulfilment Show others kindness Trigger identification Talk therapy Goal setting Respecting boundaries Medication management Coping with Anxiety Mindfullness Reframing negative thoughts Sleep hygiene Creative outlets Self- care Environmental wellness Social wellness Pursuing passions Coping with grief Spiritual wellness Managing stress Personal hygiene Sobriety Coping with Anger Show yourself kindness Intellectual wellness Top 3 coping skills Asking for help Setting boundaries Occupational wellness Meditation Emotional wellness Trigger management Community connection and resources Financial wellness Utilizing affirmations Volunteering / helping a friend Coping with depression
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Routine
Physical wellness
Fill your cup self fulfilment
Show others kindness
Trigger identification
Talk therapy
Goal setting
Respecting boundaries
Medication management
Coping with Anxiety
Mindfullness
Reframing negative thoughts
Sleep hygiene
Creative outlets
Self-care
Environmental wellness
Social wellness
Pursuing passions
Coping with grief
Spiritual wellness
Managing stress
Personal hygiene
Sobriety
Coping with Anger
Show yourself kindness
Intellectual wellness
Top 3 coping skills
Asking for help
Setting boundaries
Occupational wellness
Meditation
Emotional wellness
Trigger management
Community connection and resources
Financial wellness
Utilizing affirmations
Volunteering / helping a friend
Coping with depression