Creative outlets Trigger management Community connection and resources Managing stress Spiritual wellness Self- care Medication management Asking for help Show others kindness Talk therapy Physical wellness Meditation Setting boundaries Coping with depression Emotional wellness Utilizing affirmations Goal setting Sleep hygiene Routine Fill your cup self fulfilment Top 3 coping skills Mindfullness Sobriety Personal hygiene Environmental wellness Occupational wellness Coping with Anxiety Reframing negative thoughts Volunteering / helping a friend Financial wellness Respecting boundaries Trigger identification Pursuing passions Coping with Anger Social wellness Show yourself kindness Coping with grief Intellectual wellness Creative outlets Trigger management Community connection and resources Managing stress Spiritual wellness Self- care Medication management Asking for help Show others kindness Talk therapy Physical wellness Meditation Setting boundaries Coping with depression Emotional wellness Utilizing affirmations Goal setting Sleep hygiene Routine Fill your cup self fulfilment Top 3 coping skills Mindfullness Sobriety Personal hygiene Environmental wellness Occupational wellness Coping with Anxiety Reframing negative thoughts Volunteering / helping a friend Financial wellness Respecting boundaries Trigger identification Pursuing passions Coping with Anger Social wellness Show yourself kindness Coping with grief Intellectual wellness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Creative outlets
Trigger management
Community connection and resources
Managing stress
Spiritual wellness
Self-care
Medication management
Asking for help
Show others kindness
Talk therapy
Physical wellness
Meditation
Setting boundaries
Coping with depression
Emotional wellness
Utilizing affirmations
Goal setting
Sleep hygiene
Routine
Fill your cup self fulfilment
Top 3 coping skills
Mindfullness
Sobriety
Personal hygiene
Environmental wellness
Occupational wellness
Coping with Anxiety
Reframing negative thoughts
Volunteering / helping a friend
Financial wellness
Respecting boundaries
Trigger identification
Pursuing passions
Coping with Anger
Social wellness
Show yourself kindness
Coping with grief
Intellectual wellness