MeditationMedicationmanagementOccupationalwellnessAskingfor helpEnvironmentalwellnessReframingnegativethoughtsGoalsettingCopingwithAnxietyMindfullnessFinancialwellnessTriggeridentificationTalktherapySleephygienePursuingpassionsSelf-careCopingwithAngerPersonalhygieneShowotherskindnessPhysicalwellnessSettingboundariesManagingstressVolunteering/ helping afriendCopingwithdepressionRespectingboundariesShowyourselfkindnessUtilizingaffirmationsSocialwellnessTriggermanagementSpiritualwellnessEmotionalwellnessCreativeoutletsCommunityconnectionandresourcesRoutineSobrietyFill yourcup selffulfilmentIntellectualwellnessCopingwithgriefTop 3copingskillsMeditationMedicationmanagementOccupationalwellnessAskingfor helpEnvironmentalwellnessReframingnegativethoughtsGoalsettingCopingwithAnxietyMindfullnessFinancialwellnessTriggeridentificationTalktherapySleephygienePursuingpassionsSelf-careCopingwithAngerPersonalhygieneShowotherskindnessPhysicalwellnessSettingboundariesManagingstressVolunteering/ helping afriendCopingwithdepressionRespectingboundariesShowyourselfkindnessUtilizingaffirmationsSocialwellnessTriggermanagementSpiritualwellnessEmotionalwellnessCreativeoutletsCommunityconnectionandresourcesRoutineSobrietyFill yourcup selffulfilmentIntellectualwellnessCopingwithgriefTop 3copingskills

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Medication management
  3. Occupational wellness
  4. Asking for help
  5. Environmental wellness
  6. Reframing negative thoughts
  7. Goal setting
  8. Coping with Anxiety
  9. Mindfullness
  10. Financial wellness
  11. Trigger identification
  12. Talk therapy
  13. Sleep hygiene
  14. Pursuing passions
  15. Self-care
  16. Coping with Anger
  17. Personal hygiene
  18. Show others kindness
  19. Physical wellness
  20. Setting boundaries
  21. Managing stress
  22. Volunteering / helping a friend
  23. Coping with depression
  24. Respecting boundaries
  25. Show yourself kindness
  26. Utilizing affirmations
  27. Social wellness
  28. Trigger management
  29. Spiritual wellness
  30. Emotional wellness
  31. Creative outlets
  32. Community connection and resources
  33. Routine
  34. Sobriety
  35. Fill your cup self fulfilment
  36. Intellectual wellness
  37. Coping with grief
  38. Top 3 coping skills