RoutinePhysicalwellnessFill yourcup selffulfilmentShowotherskindnessTriggeridentificationTalktherapyGoalsettingRespectingboundariesMedicationmanagementCopingwithAnxietyMindfullnessReframingnegativethoughtsSleephygieneCreativeoutletsSelf-careEnvironmentalwellnessSocialwellnessPursuingpassionsCopingwithgriefSpiritualwellnessManagingstressPersonalhygieneSobrietyCopingwithAngerShowyourselfkindnessIntellectualwellnessTop 3copingskillsAskingfor helpSettingboundariesOccupationalwellnessMeditationEmotionalwellnessTriggermanagementCommunityconnectionandresourcesFinancialwellnessUtilizingaffirmationsVolunteering/ helping afriendCopingwithdepressionRoutinePhysicalwellnessFill yourcup selffulfilmentShowotherskindnessTriggeridentificationTalktherapyGoalsettingRespectingboundariesMedicationmanagementCopingwithAnxietyMindfullnessReframingnegativethoughtsSleephygieneCreativeoutletsSelf-careEnvironmentalwellnessSocialwellnessPursuingpassionsCopingwithgriefSpiritualwellnessManagingstressPersonalhygieneSobrietyCopingwithAngerShowyourselfkindnessIntellectualwellnessTop 3copingskillsAskingfor helpSettingboundariesOccupationalwellnessMeditationEmotionalwellnessTriggermanagementCommunityconnectionandresourcesFinancialwellnessUtilizingaffirmationsVolunteering/ helping afriendCopingwithdepression

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Routine
  2. Physical wellness
  3. Fill your cup self fulfilment
  4. Show others kindness
  5. Trigger identification
  6. Talk therapy
  7. Goal setting
  8. Respecting boundaries
  9. Medication management
  10. Coping with Anxiety
  11. Mindfullness
  12. Reframing negative thoughts
  13. Sleep hygiene
  14. Creative outlets
  15. Self-care
  16. Environmental wellness
  17. Social wellness
  18. Pursuing passions
  19. Coping with grief
  20. Spiritual wellness
  21. Managing stress
  22. Personal hygiene
  23. Sobriety
  24. Coping with Anger
  25. Show yourself kindness
  26. Intellectual wellness
  27. Top 3 coping skills
  28. Asking for help
  29. Setting boundaries
  30. Occupational wellness
  31. Meditation
  32. Emotional wellness
  33. Trigger management
  34. Community connection and resources
  35. Financial wellness
  36. Utilizing affirmations
  37. Volunteering / helping a friend
  38. Coping with depression