Volunteering/ helping afriendFill yourcup selffulfilmentRespectingboundariesShowotherskindnessMedicationmanagementSobrietyCopingwithgriefFinancialwellnessMindfullnessShowyourselfkindnessSpiritualwellnessAskingfor helpPursuingpassionsTop 3copingskillsTriggermanagementTriggeridentificationEmotionalwellnessManagingstressGoalsettingCopingwithAnxietyMeditationUtilizingaffirmationsSleephygieneSelf-careReframingnegativethoughtsPhysicalwellnessSettingboundariesPersonalhygieneCreativeoutletsCopingwithAngerIntellectualwellnessRoutineCommunityconnectionandresourcesCopingwithdepressionOccupationalwellnessSocialwellnessTalktherapyEnvironmentalwellnessVolunteering/ helping afriendFill yourcup selffulfilmentRespectingboundariesShowotherskindnessMedicationmanagementSobrietyCopingwithgriefFinancialwellnessMindfullnessShowyourselfkindnessSpiritualwellnessAskingfor helpPursuingpassionsTop 3copingskillsTriggermanagementTriggeridentificationEmotionalwellnessManagingstressGoalsettingCopingwithAnxietyMeditationUtilizingaffirmationsSleephygieneSelf-careReframingnegativethoughtsPhysicalwellnessSettingboundariesPersonalhygieneCreativeoutletsCopingwithAngerIntellectualwellnessRoutineCommunityconnectionandresourcesCopingwithdepressionOccupationalwellnessSocialwellnessTalktherapyEnvironmentalwellness

Recovery and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteering / helping a friend
  2. Fill your cup self fulfilment
  3. Respecting boundaries
  4. Show others kindness
  5. Medication management
  6. Sobriety
  7. Coping with grief
  8. Financial wellness
  9. Mindfullness
  10. Show yourself kindness
  11. Spiritual wellness
  12. Asking for help
  13. Pursuing passions
  14. Top 3 coping skills
  15. Trigger management
  16. Trigger identification
  17. Emotional wellness
  18. Managing stress
  19. Goal setting
  20. Coping with Anxiety
  21. Meditation
  22. Utilizing affirmations
  23. Sleep hygiene
  24. Self-care
  25. Reframing negative thoughts
  26. Physical wellness
  27. Setting boundaries
  28. Personal hygiene
  29. Creative outlets
  30. Coping with Anger
  31. Intellectual wellness
  32. Routine
  33. Community connection and resources
  34. Coping with depression
  35. Occupational wellness
  36. Social wellness
  37. Talk therapy
  38. Environmental wellness