Volunteering / helping a friend Fill your cup self fulfilment Respecting boundaries Show others kindness Medication management Sobriety Coping with grief Financial wellness Mindfullness Show yourself kindness Spiritual wellness Asking for help Pursuing passions Top 3 coping skills Trigger management Trigger identification Emotional wellness Managing stress Goal setting Coping with Anxiety Meditation Utilizing affirmations Sleep hygiene Self- care Reframing negative thoughts Physical wellness Setting boundaries Personal hygiene Creative outlets Coping with Anger Intellectual wellness Routine Community connection and resources Coping with depression Occupational wellness Social wellness Talk therapy Environmental wellness Volunteering / helping a friend Fill your cup self fulfilment Respecting boundaries Show others kindness Medication management Sobriety Coping with grief Financial wellness Mindfullness Show yourself kindness Spiritual wellness Asking for help Pursuing passions Top 3 coping skills Trigger management Trigger identification Emotional wellness Managing stress Goal setting Coping with Anxiety Meditation Utilizing affirmations Sleep hygiene Self- care Reframing negative thoughts Physical wellness Setting boundaries Personal hygiene Creative outlets Coping with Anger Intellectual wellness Routine Community connection and resources Coping with depression Occupational wellness Social wellness Talk therapy Environmental wellness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Volunteering / helping a friend
Fill your cup self fulfilment
Respecting boundaries
Show others kindness
Medication management
Sobriety
Coping with grief
Financial wellness
Mindfullness
Show yourself kindness
Spiritual wellness
Asking for help
Pursuing passions
Top 3 coping skills
Trigger management
Trigger identification
Emotional wellness
Managing stress
Goal setting
Coping with Anxiety
Meditation
Utilizing affirmations
Sleep hygiene
Self-care
Reframing negative thoughts
Physical wellness
Setting boundaries
Personal hygiene
Creative outlets
Coping with Anger
Intellectual wellness
Routine
Community connection and resources
Coping with depression
Occupational wellness
Social wellness
Talk therapy
Environmental wellness