RespectingboundariesPursuingpassionsSocialwellnessGoalsettingSleephygieneManagingstressTop 3copingskillsRoutineAskingfor helpPhysicalwellnessCopingwithdepressionCopingwithAnxietyShowyourselfkindnessSelf-careShowotherskindnessPersonalhygieneFill yourcup selffulfilmentTriggermanagementCommunityconnectionandresourcesCopingwithAngerSettingboundariesSpiritualwellnessMindfullnessReframingnegativethoughtsFinancialwellnessCreativeoutletsCopingwithgriefEnvironmentalwellnessEmotionalwellnessOccupationalwellnessTriggeridentificationIntellectualwellnessTalktherapyUtilizingaffirmationsSobrietyMeditationMedicationmanagementVolunteering/ helping afriendRespectingboundariesPursuingpassionsSocialwellnessGoalsettingSleephygieneManagingstressTop 3copingskillsRoutineAskingfor helpPhysicalwellnessCopingwithdepressionCopingwithAnxietyShowyourselfkindnessSelf-careShowotherskindnessPersonalhygieneFill yourcup selffulfilmentTriggermanagementCommunityconnectionandresourcesCopingwithAngerSettingboundariesSpiritualwellnessMindfullnessReframingnegativethoughtsFinancialwellnessCreativeoutletsCopingwithgriefEnvironmentalwellnessEmotionalwellnessOccupationalwellnessTriggeridentificationIntellectualwellnessTalktherapyUtilizingaffirmationsSobrietyMeditationMedicationmanagementVolunteering/ helping afriend

Recovery and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respecting boundaries
  2. Pursuing passions
  3. Social wellness
  4. Goal setting
  5. Sleep hygiene
  6. Managing stress
  7. Top 3 coping skills
  8. Routine
  9. Asking for help
  10. Physical wellness
  11. Coping with depression
  12. Coping with Anxiety
  13. Show yourself kindness
  14. Self-care
  15. Show others kindness
  16. Personal hygiene
  17. Fill your cup self fulfilment
  18. Trigger management
  19. Community connection and resources
  20. Coping with Anger
  21. Setting boundaries
  22. Spiritual wellness
  23. Mindfullness
  24. Reframing negative thoughts
  25. Financial wellness
  26. Creative outlets
  27. Coping with grief
  28. Environmental wellness
  29. Emotional wellness
  30. Occupational wellness
  31. Trigger identification
  32. Intellectual wellness
  33. Talk therapy
  34. Utilizing affirmations
  35. Sobriety
  36. Meditation
  37. Medication management
  38. Volunteering / helping a friend