Free!Purple Zone:LostRagedDisgustedUnhappyMeenfulRed Zone:FrightenedAngryFuriousUpsetHurtUnwellConfusedOrange Zone:DisappointedAnnoyedHotColdGuiltyStressedGreen Zone:HappyCalmFocusedReady to learnFeeling okFree!Free!Yellow Zone:FrustratedEmbarrassedNervousSillyExcitedSickAnxiousEcstaticBlue Zone:SadWorriedTiredBoredLonelyRowdyFree!Purple Zone:LostRagedDisgustedUnhappyMeenfulRed Zone:FrightenedAngryFuriousUpsetHurtUnwellConfusedOrange Zone:DisappointedAnnoyedHotColdGuiltyStressedGreen Zone:HappyCalmFocusedReady to learnFeeling okFree!Free!Yellow Zone:FrustratedEmbarrassedNervousSillyExcitedSickAnxiousEcstaticBlue Zone:SadWorriedTiredBoredLonelyRowdy

Zones of Regulation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Purple Zone: Lost Raged Disgusted Unhappy Meenful
  3. Red Zone: Frightened Angry Furious Upset Hurt Unwell Confused
  4. Orange Zone: Disappointed Annoyed Hot Cold Guilty Stressed
  5. Green Zone: Happy Calm Focused Ready to learn Feeling ok
  6. Free!
  7. Free!
  8. Yellow Zone: Frustrated Embarrassed Nervous Silly Excited Sick Anxious Ecstatic
  9. Blue Zone: Sad Worried Tired Bored Lonely Rowdy