GardenAsk forHelpKnit orCrochetEnjoyNaturePlaywith aPetPlay aSportHave aLaughMake aTo-DoListTake aWalkExcersizeMeditateTalk toaFriendDraworColorListentoMusicTake aDeepBreathJournalCleantheHouseDancePlayVideoGamesTake aShower/BathHavea CryWrite aThankYou NoteDrinkWaterLearnSomethingNewCookorBakeSaysomethingnice toYourselfMake aGratitudeListReadSleepStretchGardenAsk forHelpKnit orCrochetEnjoyNaturePlaywith aPetPlay aSportHave aLaughMake aTo-DoListTake aWalkExcersizeMeditateTalk toaFriendDraworColorListentoMusicTake aDeepBreathJournalCleantheHouseDancePlayVideoGamesTake aShower/BathHavea CryWrite aThankYou NoteDrinkWaterLearnSomethingNewCookorBakeSaysomethingnice toYourselfMake aGratitudeListReadSleepStretch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Ask for Help
  3. Knit or Crochet
  4. Enjoy Nature
  5. Play with a Pet
  6. Play a Sport
  7. Have a Laugh
  8. Make a To-Do List
  9. Take a Walk
  10. Excersize
  11. Meditate
  12. Talk to a Friend
  13. Draw or Color
  14. Listen to Music
  15. Take a Deep Breath
  16. Journal
  17. Clean the House
  18. Dance
  19. Play Video Games
  20. Take a Shower/ Bath
  21. Have a Cry
  22. Write a Thank You Note
  23. Drink Water
  24. Learn Something New
  25. Cook or Bake
  26. Say something nice to Yourself
  27. Make a Gratitude List
  28. Read
  29. Sleep
  30. Stretch