GardenLearnSomethingNewWrite aThankYou NoteKnit orCrochetReadTake aShower/BathExcersizeMake aGratitudeListMeditateTalk toaFriendTake aDeepBreathPlaywith aPetSaysomethingnice toYourselfHavea CryDrinkWaterHave aLaughDraworColorPlayVideoGamesEnjoyNatureJournalTake aWalkListentoMusicAsk forHelpCleantheHousePlay aSportStretchMake aTo-DoListDanceSleepCookorBakeGardenLearnSomethingNewWrite aThankYou NoteKnit orCrochetReadTake aShower/BathExcersizeMake aGratitudeListMeditateTalk toaFriendTake aDeepBreathPlaywith aPetSaysomethingnice toYourselfHavea CryDrinkWaterHave aLaughDraworColorPlayVideoGamesEnjoyNatureJournalTake aWalkListentoMusicAsk forHelpCleantheHousePlay aSportStretchMake aTo-DoListDanceSleepCookorBake

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Learn Something New
  3. Write a Thank You Note
  4. Knit or Crochet
  5. Read
  6. Take a Shower/ Bath
  7. Excersize
  8. Make a Gratitude List
  9. Meditate
  10. Talk to a Friend
  11. Take a Deep Breath
  12. Play with a Pet
  13. Say something nice to Yourself
  14. Have a Cry
  15. Drink Water
  16. Have a Laugh
  17. Draw or Color
  18. Play Video Games
  19. Enjoy Nature
  20. Journal
  21. Take a Walk
  22. Listen to Music
  23. Ask for Help
  24. Clean the House
  25. Play a Sport
  26. Stretch
  27. Make a To-Do List
  28. Dance
  29. Sleep
  30. Cook or Bake