(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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went for a walk
turned off screens 2 hours before bedtime
asked a coworker how they're doing
received a kudos
took 3 breaths before a stressful task
took stretch breaks every hour
took a full lunch break
solved a problem creatively
named 3 things I'm grateful for
drank water before coffee
raised a concern that was addressed
collaborated effectively with someone from another department
