spendtime witha petcolorhugsomeonetherapygoshoppinglistentomusicwatchsomethingfunnyplayvideogamesmindfulnesstalk toa friendWatchamovieplayoutsidecook ayummymealplaysportstake abathtake awalkdrinkwaterjournalbuyyourselfa giftread abookride abikedancepartyunpluggetenoughsleepspendtime witha petcolorhugsomeonetherapygoshoppinglistentomusicwatchsomethingfunnyplayvideogamesmindfulnesstalk toa friendWatchamovieplayoutsidecook ayummymealplaysportstake abathtake awalkdrinkwaterjournalbuyyourselfa giftread abookride abikedancepartyunpluggetenoughsleep

Self - Care Sunday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time with a pet
  2. color
  3. hug someone
  4. therapy
  5. go shopping
  6. listen to music
  7. watch something funny
  8. play videogames
  9. mindfulness
  10. talk to a friend
  11. Watch a movie
  12. play outside
  13. cook a yummy meal
  14. play sports
  15. take a bath
  16. take a walk
  17. drink water
  18. journal
  19. buy yourself a gift
  20. read a book
  21. ride a bike
  22. dance party
  23. unplug
  24. get enough sleep