Has afavoritelittle treatHas taken anap justbecausethey neededoneLaugheduntil theycriedrecentlyHas a favoritepodcast oraudiobookthat helpsthem unwindHas afavoritecomfortshowHas a hobbycoworkersdon't knowaboutHas afavorite waytodecompressTalks totheir petduringworkHas abedtimeroutineGets 7+hours ofsleep mostnightsHas afavoriteplace torechargeCan name3 thingsthey'regrateful forTook awalkoutsidethis weekHas askedfor help whenoverwhelmedDoessomethingjust for joyHasboundariesaround workafter hoursHas afree self-care habitHas turneddown plansbecause theyneeded timeto rechargeHas said"no" toprotecttheir timeHas amorningroutinethey enjoyHasignored anotificationfor peaceDrinksenoughwatermost daysHas amood-boostingsongHas ahobbythey'dlove to tryHas triedsomethingnew recentlyjust for funTook areal lunchbreak thisweekHas gone aday withoutsocialmediaUsesDo NotDisturbHas afavorite mealthat feels likecomfort foodHas afavoritelittle treatHas taken anap justbecausethey neededoneLaugheduntil theycriedrecentlyHas a favoritepodcast oraudiobookthat helpsthem unwindHas afavoritecomfortshowHas a hobbycoworkersdon't knowaboutHas afavorite waytodecompressTalks totheir petduringworkHas abedtimeroutineGets 7+hours ofsleep mostnightsHas afavoriteplace torechargeCan name3 thingsthey'regrateful forTook awalkoutsidethis weekHas askedfor help whenoverwhelmedDoessomethingjust for joyHasboundariesaround workafter hoursHas afree self-care habitHas turneddown plansbecause theyneeded timeto rechargeHas said"no" toprotecttheir timeHas amorningroutinethey enjoyHasignored anotificationfor peaceDrinksenoughwatermost daysHas amood-boostingsongHas ahobbythey'dlove to tryHas triedsomethingnew recentlyjust for funTook areal lunchbreak thisweekHas gone aday withoutsocialmediaUsesDo NotDisturbHas afavorite mealthat feels likecomfort food

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
B
5
G
6
I
7
B
8
O
9
O
10
N
11
N
12
G
13
N
14
G
15
B
16
I
17
N
18
G
19
B
20
G
21
O
22
B
23
I
24
O
25
O
26
B
27
I
28
I
29
N
  1. O-Has a favorite little treat
  2. I-Has taken a nap just because they needed one
  3. G-Laughed until they cried recently
  4. B-Has a favorite podcast or audiobook that helps them unwind
  5. G-Has a favorite comfort show
  6. I-Has a hobby coworkers don't know about
  7. B-Has a favorite way to decompress
  8. O-Talks to their pet during work
  9. O-Has a bedtime routine
  10. N-Gets 7+ hours of sleep most nights
  11. N-Has a favorite place to recharge
  12. G-Can name 3 things they're grateful for
  13. N-Took a walk outside this week
  14. G-Has asked for help when overwhelmed
  15. B-Does something just for joy
  16. I-Has boundaries around work after hours
  17. N-Has a free self-care habit
  18. G-Has turned down plans because they needed time to recharge
  19. B-Has said "no" to protect their time
  20. G-Has a morning routine they enjoy
  21. O-Has ignored a notification for peace
  22. B-Drinks enough water most days
  23. I-Has a mood-boosting song
  24. O-Has a hobby they'd love to try
  25. O-Has tried something new recently just for fun
  26. B-Took a real lunch break this week
  27. I-Has gone a day without social media
  28. I-Uses Do Not Disturb
  29. N-Has a favorite meal that feels like comfort food