x2 Touchyourtoes10 secondarmstretch(each arm)x10ShoulderShrugsx1spin10secondplank10secondwall sitx2MacerenaDancex5 StarJumpsFree!x6squatsx5 lunges(eachleg)x7jumpsx3 Armcirclesx8 Situpsx3Pushupsx5 Highknees(each leg)x2 Touchyourtoes10 secondarmstretch(each arm)x10ShoulderShrugsx1spin10secondplank10secondwall sitx2MacerenaDancex5 StarJumpsFree!x6squatsx5 lunges(eachleg)x7jumpsx3 Armcirclesx8 Situpsx3Pushupsx5 Highknees(each leg)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x2 Touch your toes
  2. 10 second arm stretch (each arm)
  3. x10 Shoulder Shrugs
  4. x1 spin
  5. 10 second plank
  6. 10 second wall sit
  7. x2 Macerena Dance
  8. x5 Star Jumps
  9. Free!
  10. x6 squats
  11. x5 lunges (each leg)
  12. x7 jumps
  13. x3 Arm circles
  14. x8 Sit ups
  15. x3 Push ups
  16. x5 High knees (each leg)