Do you isolateyourself whenyou havestress?What isstress?Do you haveanypeer/familywith anxiety?Do you talkto yourpeer/familyabout youranxiety?How doesstressaffect yourjob?*Complimentsomeone*Whatfactorscausestress?What isanxiety?How doyou copewithstress?Share apositivecopingmechanism.*Smile*Doesanxietyaffect youphysically?How does asupportsystembenefit withstress?How doesstressaffect yoursleep?How do youovercomeyouranxiety?*Stretchyourarms*How doesstress affectyourrelationships?How do youovercomeyouranxiety?What levelof anxietydo youhave?What activityin the unithelps withanxiety?How doesstressaffect yourdiet?*Think ofsomethingpositive*Can stressbe positive,negative,or both?Identifytechniquesthat helpmanagestress?Do you isolateyourself whenyou havestress?What isstress?Do you haveanypeer/familywith anxiety?Do you talkto yourpeer/familyabout youranxiety?How doesstressaffect yourjob?*Complimentsomeone*Whatfactorscausestress?What isanxiety?How doyou copewithstress?Share apositivecopingmechanism.*Smile*Doesanxietyaffect youphysically?How does asupportsystembenefit withstress?How doesstressaffect yoursleep?How do youovercomeyouranxiety?*Stretchyourarms*How doesstress affectyourrelationships?How do youovercomeyouranxiety?What levelof anxietydo youhave?What activityin the unithelps withanxiety?How doesstressaffect yourdiet?*Think ofsomethingpositive*Can stressbe positive,negative,or both?Identifytechniquesthat helpmanagestress?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you isolate yourself when you have stress?
  2. What is stress?
  3. Do you have any peer/family with anxiety?
  4. Do you talk to your peer/family about your anxiety?
  5. How does stress affect your job?
  6. *Compliment someone*
  7. What factors cause stress?
  8. What is anxiety?
  9. How do you cope with stress?
  10. Share a positive coping mechanism.
  11. *Smile*
  12. Does anxiety affect you physically?
  13. How does a support system benefit with stress?
  14. How does stress affect your sleep?
  15. How do you overcome your anxiety?
  16. *Stretch your arms*
  17. How does stress affect your relationships?
  18. How do you overcome your anxiety?
  19. What level of anxiety do you have?
  20. What activity in the unit helps with anxiety?
  21. How does stress affect your diet?
  22. *Think of something positive*
  23. Can stress be positive, negative, or both?
  24. Identify techniques that help manage stress?