*Think ofsomethingpositive*Identifytechniquesthat helpmanagestress?Do you haveanypeer/familywith anxiety?What activityin the unithelps withanxiety?What isanxiety?What levelof anxietydo youhave?What isstress?Do you talkto yourpeer/familyabout youranxiety?How does asupportsystembenefit withstress?How doesstressaffect yourjob?How doesstress affectyourrelationships?*Smile**Stretchyourarms*How doyou copewithstress?How do youovercomeyouranxiety?Whatfactorscausestress?Doesanxietyaffect youphysically?Do you isolateyourself whenyou havestress?*Complimentsomeone*Can stressbe positive,negative,or both?How doesstressaffect yoursleep?Share apositivecopingmechanism.How do youovercomeyouranxiety?How doesstressaffect yourdiet?*Think ofsomethingpositive*Identifytechniquesthat helpmanagestress?Do you haveanypeer/familywith anxiety?What activityin the unithelps withanxiety?What isanxiety?What levelof anxietydo youhave?What isstress?Do you talkto yourpeer/familyabout youranxiety?How does asupportsystembenefit withstress?How doesstressaffect yourjob?How doesstress affectyourrelationships?*Smile**Stretchyourarms*How doyou copewithstress?How do youovercomeyouranxiety?Whatfactorscausestress?Doesanxietyaffect youphysically?Do you isolateyourself whenyou havestress?*Complimentsomeone*Can stressbe positive,negative,or both?How doesstressaffect yoursleep?Share apositivecopingmechanism.How do youovercomeyouranxiety?How doesstressaffect yourdiet?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *Think of something positive*
  2. Identify techniques that help manage stress?
  3. Do you have any peer/family with anxiety?
  4. What activity in the unit helps with anxiety?
  5. What is anxiety?
  6. What level of anxiety do you have?
  7. What is stress?
  8. Do you talk to your peer/family about your anxiety?
  9. How does a support system benefit with stress?
  10. How does stress affect your job?
  11. How does stress affect your relationships?
  12. *Smile*
  13. *Stretch your arms*
  14. How do you cope with stress?
  15. How do you overcome your anxiety?
  16. What factors cause stress?
  17. Does anxiety affect you physically?
  18. Do you isolate yourself when you have stress?
  19. *Compliment someone*
  20. Can stress be positive, negative, or both?
  21. How does stress affect your sleep?
  22. Share a positive coping mechanism.
  23. How do you overcome your anxiety?
  24. How does stress affect your diet?