Do you haveanypeer/familywith anxiety?*Think ofsomethingpositive*What isanxiety?What isstress?How doesstressaffect yourdiet?What activityin the unithelps withanxiety?*Complimentsomeone*Do you isolateyourself whenyou havestress?Can stressbe positive,negative,or both?Share apositivecopingmechanism.How doesstressaffect yoursleep?Do you talkto yourpeer/familyabout youranxiety?How doesstress affectyourrelationships?How do youovercomeyouranxiety?How doesstressaffect yourjob?How does asupportsystembenefit withstress?*Stretchyourarms**Smile*Whatfactorscausestress?How doyou copewithstress?Doesanxietyaffect youphysically?How do youovercomeyouranxiety?What levelof anxietydo youhave?Identifytechniquesthat helpmanagestress?Do you haveanypeer/familywith anxiety?*Think ofsomethingpositive*What isanxiety?What isstress?How doesstressaffect yourdiet?What activityin the unithelps withanxiety?*Complimentsomeone*Do you isolateyourself whenyou havestress?Can stressbe positive,negative,or both?Share apositivecopingmechanism.How doesstressaffect yoursleep?Do you talkto yourpeer/familyabout youranxiety?How doesstress affectyourrelationships?How do youovercomeyouranxiety?How doesstressaffect yourjob?How does asupportsystembenefit withstress?*Stretchyourarms**Smile*Whatfactorscausestress?How doyou copewithstress?Doesanxietyaffect youphysically?How do youovercomeyouranxiety?What levelof anxietydo youhave?Identifytechniquesthat helpmanagestress?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you have any peer/family with anxiety?
  2. *Think of something positive*
  3. What is anxiety?
  4. What is stress?
  5. How does stress affect your diet?
  6. What activity in the unit helps with anxiety?
  7. *Compliment someone*
  8. Do you isolate yourself when you have stress?
  9. Can stress be positive, negative, or both?
  10. Share a positive coping mechanism.
  11. How does stress affect your sleep?
  12. Do you talk to your peer/family about your anxiety?
  13. How does stress affect your relationships?
  14. How do you overcome your anxiety?
  15. How does stress affect your job?
  16. How does a support system benefit with stress?
  17. *Stretch your arms*
  18. *Smile*
  19. What factors cause stress?
  20. How do you cope with stress?
  21. Does anxiety affect you physically?
  22. How do you overcome your anxiety?
  23. What level of anxiety do you have?
  24. Identify techniques that help manage stress?