*Think ofsomethingpositive*How doesstressaffect yourjob?How doesstressaffect yoursleep?What isstress?Do you isolateyourself whenyou havestress?How doesstressaffect yourdiet?*Stretchyourarms*Identifytechniquesthat helpmanagestress?What activityin the unithelps withanxiety?Share apositivecopingmechanism.How doyou copewithstress?How do youovercomeyouranxiety?How do youovercomeyouranxiety?What isanxiety?How doesstress affectyourrelationships?Can stressbe positive,negative,or both?Do you talkto yourpeer/familyabout youranxiety?How does asupportsystembenefit withstress?Doesanxietyaffect youphysically?Whatfactorscausestress?*Complimentsomeone**Smile*Do you haveanypeer/familywith anxiety?What levelof anxietydo youhave?*Think ofsomethingpositive*How doesstressaffect yourjob?How doesstressaffect yoursleep?What isstress?Do you isolateyourself whenyou havestress?How doesstressaffect yourdiet?*Stretchyourarms*Identifytechniquesthat helpmanagestress?What activityin the unithelps withanxiety?Share apositivecopingmechanism.How doyou copewithstress?How do youovercomeyouranxiety?How do youovercomeyouranxiety?What isanxiety?How doesstress affectyourrelationships?Can stressbe positive,negative,or both?Do you talkto yourpeer/familyabout youranxiety?How does asupportsystembenefit withstress?Doesanxietyaffect youphysically?Whatfactorscausestress?*Complimentsomeone**Smile*Do you haveanypeer/familywith anxiety?What levelof anxietydo youhave?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *Think of something positive*
  2. How does stress affect your job?
  3. How does stress affect your sleep?
  4. What is stress?
  5. Do you isolate yourself when you have stress?
  6. How does stress affect your diet?
  7. *Stretch your arms*
  8. Identify techniques that help manage stress?
  9. What activity in the unit helps with anxiety?
  10. Share a positive coping mechanism.
  11. How do you cope with stress?
  12. How do you overcome your anxiety?
  13. How do you overcome your anxiety?
  14. What is anxiety?
  15. How does stress affect your relationships?
  16. Can stress be positive, negative, or both?
  17. Do you talk to your peer/family about your anxiety?
  18. How does a support system benefit with stress?
  19. Does anxiety affect you physically?
  20. What factors cause stress?
  21. *Compliment someone*
  22. *Smile*
  23. Do you have any peer/family with anxiety?
  24. What level of anxiety do you have?