What isstress?How doyou copewithstress?Do you isolateyourself whenyou havestress?*Stretchyourarms*What activityin the unithelps withanxiety?*Complimentsomeone*Whatfactorscausestress?How does asupportsystembenefit withstress?Do you talkto yourpeer/familyabout youranxiety?How doesstressaffect yourdiet?How do youovercomeyouranxiety?How doesstressaffect yoursleep?What isanxiety?What levelof anxietydo youhave?How do youovercomeyouranxiety?Share apositivecopingmechanism.*Smile*How doesstressaffect yourjob?Doesanxietyaffect youphysically?How doesstress affectyourrelationships?*Think ofsomethingpositive*Can stressbe positive,negative,or both?Do you haveanypeer/familywith anxiety?Identifytechniquesthat helpmanagestress?What isstress?How doyou copewithstress?Do you isolateyourself whenyou havestress?*Stretchyourarms*What activityin the unithelps withanxiety?*Complimentsomeone*Whatfactorscausestress?How does asupportsystembenefit withstress?Do you talkto yourpeer/familyabout youranxiety?How doesstressaffect yourdiet?How do youovercomeyouranxiety?How doesstressaffect yoursleep?What isanxiety?What levelof anxietydo youhave?How do youovercomeyouranxiety?Share apositivecopingmechanism.*Smile*How doesstressaffect yourjob?Doesanxietyaffect youphysically?How doesstress affectyourrelationships?*Think ofsomethingpositive*Can stressbe positive,negative,or both?Do you haveanypeer/familywith anxiety?Identifytechniquesthat helpmanagestress?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is stress?
  2. How do you cope with stress?
  3. Do you isolate yourself when you have stress?
  4. *Stretch your arms*
  5. What activity in the unit helps with anxiety?
  6. *Compliment someone*
  7. What factors cause stress?
  8. How does a support system benefit with stress?
  9. Do you talk to your peer/family about your anxiety?
  10. How does stress affect your diet?
  11. How do you overcome your anxiety?
  12. How does stress affect your sleep?
  13. What is anxiety?
  14. What level of anxiety do you have?
  15. How do you overcome your anxiety?
  16. Share a positive coping mechanism.
  17. *Smile*
  18. How does stress affect your job?
  19. Does anxiety affect you physically?
  20. How does stress affect your relationships?
  21. *Think of something positive*
  22. Can stress be positive, negative, or both?
  23. Do you have any peer/family with anxiety?
  24. Identify techniques that help manage stress?