*Think ofsomethingpositive*What levelof anxietydo youhave?How doesstressaffect yoursleep?How do youovercomeyouranxiety?How doyou copewithstress?Doesanxietyaffect youphysically?*Smile*How doesstressaffect yourjob?Do you talkto yourpeer/familyabout youranxiety?What isanxiety?How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?Share apositivecopingmechanism.What isstress?How doesstressaffect yourdiet?How doesstress affectyourrelationships?Do you haveanypeer/familywith anxiety?*Complimentsomeone*What activityin the unithelps withanxiety?Can stressbe positive,negative,or both?Whatfactorscausestress?How does asupportsystembenefit withstress?Identifytechniquesthat helpmanagestress?*Stretchyourarms**Think ofsomethingpositive*What levelof anxietydo youhave?How doesstressaffect yoursleep?How do youovercomeyouranxiety?How doyou copewithstress?Doesanxietyaffect youphysically?*Smile*How doesstressaffect yourjob?Do you talkto yourpeer/familyabout youranxiety?What isanxiety?How do youovercomeyouranxiety?Do you isolateyourself whenyou havestress?Share apositivecopingmechanism.What isstress?How doesstressaffect yourdiet?How doesstress affectyourrelationships?Do you haveanypeer/familywith anxiety?*Complimentsomeone*What activityin the unithelps withanxiety?Can stressbe positive,negative,or both?Whatfactorscausestress?How does asupportsystembenefit withstress?Identifytechniquesthat helpmanagestress?*Stretchyourarms*

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *Think of something positive*
  2. What level of anxiety do you have?
  3. How does stress affect your sleep?
  4. How do you overcome your anxiety?
  5. How do you cope with stress?
  6. Does anxiety affect you physically?
  7. *Smile*
  8. How does stress affect your job?
  9. Do you talk to your peer/family about your anxiety?
  10. What is anxiety?
  11. How do you overcome your anxiety?
  12. Do you isolate yourself when you have stress?
  13. Share a positive coping mechanism.
  14. What is stress?
  15. How does stress affect your diet?
  16. How does stress affect your relationships?
  17. Do you have any peer/family with anxiety?
  18. *Compliment someone*
  19. What activity in the unit helps with anxiety?
  20. Can stress be positive, negative, or both?
  21. What factors cause stress?
  22. How does a support system benefit with stress?
  23. Identify techniques that help manage stress?
  24. *Stretch your arms*