Nicks Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 day bicep streak
2. Lower body circuit
3. 15 min outdoor walk
4. Upper body circuit
5. 7.5k Step Day
6. 50 lunges
7. 5 Day ab streak
8. 30 min Outdoor Walk
9. 50 squats
10. 10k Step Day
11. 50 calf raises
12. 5k Step Day
13. 20 shoulder presses
14. 5 day walking streak
15. 20 pushups
16. 10 min ab circuit
17. 40 shoulder presses
18. 30 Bicep Curls
19. 50 Bicep curls
20. 3 Day walking streak!
21. 100 Squats!
22. 5 min stretches
23. 2 min. Cumulative plank
24. 10 pushups