StayedonphoneFeltoverwhelmedStomachachesIrritabilitySkippedresponsibilitiesHeadachesProcrastinatedPoorsleepSlepttoomuchWantedtoisolateAvoidingpeopleCriedeasilySnappedatsomeoneTroublefocusingForgotthingsLowmotivationOverthinkingBrainfogRestlessRacingthoughtsAtejunkfoodLowenergyDidn'teatMuscletensionStayedonphoneFeltoverwhelmedStomachachesIrritabilitySkippedresponsibilitiesHeadachesProcrastinatedPoorsleepSlepttoomuchWantedtoisolateAvoidingpeopleCriedeasilySnappedatsomeoneTroublefocusingForgotthingsLowmotivationOverthinkingBrainfogRestlessRacingthoughtsAtejunkfoodLowenergyDidn'teatMuscletension

STRESS SIGNALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
G
6
I
7
N
8
I
9
N
10
O
11
G
12
N
13
I
14
O
15
G
16
G
17
G
18
B
19
O
20
B
21
I
22
B
23
B
24
O
  1. I-Stayed on phone
  2. B-Felt overwhelmed
  3. N-Stomach aches
  4. O-Irritability
  5. G-Skipped responsibilities
  6. I-Headaches
  7. N-Procrastinated
  8. I-Poor sleep
  9. N-Slept too much
  10. O-Wanted to isolate
  11. G-Avoiding people
  12. N-Cried easily
  13. I-Snapped at someone
  14. O-Trouble focusing
  15. G-Forgot things
  16. G-Low motivation
  17. G-Overthinking
  18. B-Brain fog
  19. O-Restless
  20. B-Racing thoughts
  21. I-Ate junk food
  22. B-Low energy
  23. B-Didn't eat
  24. O-Muscle tension