TroublefocusingLowmotivationStomachachesSnappedatsomeoneAvoidingpeopleSlepttoomuchIrritabilityRacingthoughtsRestlessBrainfogFeltoverwhelmedPoorsleepDidn'teatHeadachesSkippedresponsibilitiesOverthinkingForgotthingsLowenergyStayedonphoneWantedtoisolateProcrastinatedAtejunkfoodCriedeasilyMuscletensionTroublefocusingLowmotivationStomachachesSnappedatsomeoneAvoidingpeopleSlepttoomuchIrritabilityRacingthoughtsRestlessBrainfogFeltoverwhelmedPoorsleepDidn'teatHeadachesSkippedresponsibilitiesOverthinkingForgotthingsLowenergyStayedonphoneWantedtoisolateProcrastinatedAtejunkfoodCriedeasilyMuscletension

STRESS SIGNALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
I
5
G
6
N
7
O
8
B
9
O
10
B
11
B
12
I
13
B
14
I
15
G
16
G
17
G
18
B
19
I
20
O
21
N
22
I
23
N
24
O
  1. O-Trouble focusing
  2. G-Low motivation
  3. N-Stomach aches
  4. I-Snapped at someone
  5. G-Avoiding people
  6. N-Slept too much
  7. O-Irritability
  8. B-Racing thoughts
  9. O-Restless
  10. B-Brain fog
  11. B-Felt overwhelmed
  12. I-Poor sleep
  13. B-Didn't eat
  14. I-Headaches
  15. G-Skipped responsibilities
  16. G-Overthinking
  17. G-Forgot things
  18. B-Low energy
  19. I-Stayed on phone
  20. O-Wanted to isolate
  21. N-Procrastinated
  22. I-Ate junk food
  23. N-Cried easily
  24. O-Muscle tension