WantedtoisolateSnappedatsomeoneStomachachesAtejunkfoodTroublefocusingOverthinkingRacingthoughtsRestlessAvoidingpeopleCriedeasilyLowmotivationSlepttoomuchMuscletensionDidn'teatFeltoverwhelmedHeadachesSkippedresponsibilitiesBrainfogProcrastinatedPoorsleepLowenergyIrritabilityForgotthingsStayedonphoneWantedtoisolateSnappedatsomeoneStomachachesAtejunkfoodTroublefocusingOverthinkingRacingthoughtsRestlessAvoidingpeopleCriedeasilyLowmotivationSlepttoomuchMuscletensionDidn'teatFeltoverwhelmedHeadachesSkippedresponsibilitiesBrainfogProcrastinatedPoorsleepLowenergyIrritabilityForgotthingsStayedonphone

STRESS SIGNALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
I
5
O
6
G
7
B
8
O
9
G
10
N
11
G
12
N
13
O
14
B
15
B
16
I
17
G
18
B
19
N
20
I
21
B
22
O
23
G
24
I
  1. O-Wanted to isolate
  2. I-Snapped at someone
  3. N-Stomach aches
  4. I-Ate junk food
  5. O-Trouble focusing
  6. G-Overthinking
  7. B-Racing thoughts
  8. O-Restless
  9. G-Avoiding people
  10. N-Cried easily
  11. G-Low motivation
  12. N-Slept too much
  13. O-Muscle tension
  14. B-Didn't eat
  15. B-Felt overwhelmed
  16. I-Headaches
  17. G-Skipped responsibilities
  18. B-Brain fog
  19. N-Procrastinated
  20. I-Poor sleep
  21. B-Low energy
  22. O-Irritability
  23. G-Forgot things
  24. I-Stayed on phone