(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk with a co-worker
“one-screen rule” during work
no phone in bed
Meeting without electronics
30 min > daily social media time
No phone morning
Replace screen time with a hobby
Identify and delete one or more time-consuming apps from your phone
