15SkaterJumps15TuckJumpsHigh FiveAnotherTeamShuffle20 mPartnerWheelbarrowBroadJumpx8Balanceon OneFoot (30sec)ShuttleRun15Squats15 Sit-ups15Lunges10Burpees10Push-ups30-secPlankSprintto Cone& BackCrabWalk15 mSquatHold30secBearCrawl20 mFrogJumpsx10SkipArounda ConeKaraokeRun20MountainClimbers20JumpingJacksCreate ateamhandshake.15SkaterJumps15TuckJumpsHigh FiveAnotherTeamShuffle20 mPartnerWheelbarrowBroadJumpx8Balanceon OneFoot (30sec)ShuttleRun15Squats15 Sit-ups15Lunges10Burpees10Push-ups30-secPlankSprintto Cone& BackCrabWalk15 mSquatHold30secBearCrawl20 mFrogJumpsx10SkipArounda ConeKaraokeRun20MountainClimbers20JumpingJacksCreate ateamhandshake.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Skater Jumps
  2. 15 Tuck Jumps
  3. High Five Another Team
  4. Shuffle 20 m
  5. Partner Wheelbarrow
  6. Broad Jump x8
  7. Balance on One Foot (30 sec)
  8. Shuttle Run
  9. 15 Squats
  10. 15 Sit-ups
  11. 15 Lunges
  12. 10 Burpees
  13. 10 Push-ups
  14. 30-sec Plank
  15. Sprint to Cone & Back
  16. Crab Walk 15 m
  17. Squat Hold 30sec
  18. Bear Crawl 20 m
  19. Frog Jumps x10
  20. Skip Around a Cone
  21. Karaoke Run
  22. 20 Mountain Climbers
  23. 20 Jumping Jacks
  24. Create a team handshake.