Validation Physical Activity Trusted Friend Deep Breathing Honesty Calm Music Taking a "brain break" Limiting Screen Time Staying Hydrated Healthy Hobbies Empathy Quiet Corner Getting Enough Sleep Active Listening Being Kind to Self Asking for Help Growth Mindset Positive Self- Talk Safe Adult School Clinic School Counselor Setting Boundaries Peer Support Journaling Validation Physical Activity Trusted Friend Deep Breathing Honesty Calm Music Taking a "brain break" Limiting Screen Time Staying Hydrated Healthy Hobbies Empathy Quiet Corner Getting Enough Sleep Active Listening Being Kind to Self Asking for Help Growth Mindset Positive Self- Talk Safe Adult School Clinic School Counselor Setting Boundaries Peer Support Journaling
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Validation
N-Physical Activity
N-Trusted Friend
O-Deep Breathing
N-Honesty
O-Calm Music
B-Taking a "brain break"
B-Limiting Screen Time
B-Staying Hydrated
I-Healthy Hobbies
G-Empathy
G-Quiet Corner
I-Getting Enough Sleep
O-Active Listening
O-Being Kind to Self
N-Asking for Help
B-Growth Mindset
G-Positive Self-Talk
G-Safe Adult
I-School Clinic
I-School Counselor
I-Setting Boundaries
O-Peer Support
B-Journaling