Finished a task Tried something new Asked for help Made a tough decision Helped someone else Attended a Meeting Took a picture outside Cried Cleaned my space Moved my body Played a game Looked something up Gave myself a compliment Made an appointment Used a coping skill Body Scan Limited screen time Saw a friend Ate a healthy meal 8 Hours of Sleep Listened to a good song Was on time for something Celebrated a Sober Win Laughed Finished a task Tried something new Asked for help Made a tough decision Helped someone else Attended a Meeting Took a picture outside Cried Cleaned my space Moved my body Played a game Looked something up Gave myself a compliment Made an appointment Used a coping skill Body Scan Limited screen time Saw a friend Ate a healthy meal 8 Hours of Sleep Listened to a good song Was on time for something Celebrated a Sober Win Laughed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Finished a task
Tried something new
Asked for help
Made a tough decision
Helped someone else
Attended a Meeting
Took a picture outside
Cried
Cleaned my space
Moved my body
Played a game
Looked something up
Gave myself a compliment
Made an appointment
Used a coping skill
Body Scan
Limited screen time
Saw a friend
Ate a healthy meal
8 Hours of Sleep
Listened to a good song
Was on time for something
Celebrated a Sober Win
Laughed