Made an appointment Moved my body Helped someone else Tried something new Listened to a good song Asked for help Cleaned my space Took a picture outside Played a game Looked something up Limited screen time Laughed Was on time for something Cried Made a tough decision Used a coping skill Finished a task Celebrated a Sober Win Saw a friend 8 Hours of Sleep Attended a Meeting Gave myself a compliment Ate a healthy meal Body Scan Made an appointment Moved my body Helped someone else Tried something new Listened to a good song Asked for help Cleaned my space Took a picture outside Played a game Looked something up Limited screen time Laughed Was on time for something Cried Made a tough decision Used a coping skill Finished a task Celebrated a Sober Win Saw a friend 8 Hours of Sleep Attended a Meeting Gave myself a compliment Ate a healthy meal Body Scan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Made an appointment
Moved my body
Helped someone else
Tried something new
Listened to a good song
Asked for help
Cleaned my space
Took a picture outside
Played a game
Looked something up
Limited screen time
Laughed
Was on time for something
Cried
Made a tough decision
Used a coping skill
Finished a task
Celebrated a Sober Win
Saw a friend
8 Hours of Sleep
Attended a Meeting
Gave myself a compliment
Ate a healthy meal
Body Scan