Learn healthycommunicationskillsUsepositiveaffirmationsBeingvulnerablein therapyEngage inregularphysicalactivityActivelyparticipatingin groupTalk withatherapistGo fora walkLearnhealthycopingstrategiesCommitto dailyhabitsBeingon timeShowingempathytowardsothersHonorboundarieswith othersEngagein self-careCelebratesmallwinsNotprocrastinatingAttendingAA/NAmeetingsPractice self-awarenessandmindfulnessPracticegratitudeandappreciationCall asponsorMeetingwithyour POWatchCosmoCougarAttendsupportgroupsListen toupliftingmusicFindhealthyleisureactivitiesLearn healthycommunicationskillsUsepositiveaffirmationsBeingvulnerablein therapyEngage inregularphysicalactivityActivelyparticipatingin groupTalk withatherapistGo fora walkLearnhealthycopingstrategiesCommitto dailyhabitsBeingon timeShowingempathytowardsothersHonorboundarieswith othersEngagein self-careCelebratesmallwinsNotprocrastinatingAttendingAA/NAmeetingsPractice self-awarenessandmindfulnessPracticegratitudeandappreciationCall asponsorMeetingwithyour POWatchCosmoCougarAttendsupportgroupsListen toupliftingmusicFindhealthyleisureactivities

Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn healthy communication skills
  2. Use positive affirmations
  3. Being vulnerable in therapy
  4. Engage in regular physical activity
  5. Actively participating in group
  6. Talk with a therapist
  7. Go for a walk
  8. Learn healthy coping strategies
  9. Commit to daily habits
  10. Being on time
  11. Showing empathy towards others
  12. Honor boundaries with others
  13. Engage in self-care
  14. Celebrate small wins
  15. Not procrastinating
  16. Attending AA/NA meetings
  17. Practice self-awareness and mindfulness
  18. Practice gratitude and appreciation
  19. Call a sponsor
  20. Meeting with your PO
  21. Watch Cosmo Cougar
  22. Attend support groups
  23. Listen to uplifting music
  24. Find healthy leisure activities