UsepositiveaffirmationsEngage inregularphysicalactivityPractice self-awarenessandmindfulnessShowingempathytowardsothersLearnhealthycopingstrategiesTalk withatherapistActivelyparticipatingin groupCommitto dailyhabitsBeingvulnerablein therapyAttendsupportgroupsLearn healthycommunicationskillsListen toupliftingmusicWatchCosmoCougarCelebratesmallwinsGo fora walkBeingon timeEngagein self-careCall asponsorFindhealthyleisureactivitiesHonorboundarieswith othersNotprocrastinatingPracticegratitudeandappreciationMeetingwithyour POAttendingAA/NAmeetingsUsepositiveaffirmationsEngage inregularphysicalactivityPractice self-awarenessandmindfulnessShowingempathytowardsothersLearnhealthycopingstrategiesTalk withatherapistActivelyparticipatingin groupCommitto dailyhabitsBeingvulnerablein therapyAttendsupportgroupsLearn healthycommunicationskillsListen toupliftingmusicWatchCosmoCougarCelebratesmallwinsGo fora walkBeingon timeEngagein self-careCall asponsorFindhealthyleisureactivitiesHonorboundarieswith othersNotprocrastinatingPracticegratitudeandappreciationMeetingwithyour POAttendingAA/NAmeetings

Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use positive affirmations
  2. Engage in regular physical activity
  3. Practice self-awareness and mindfulness
  4. Showing empathy towards others
  5. Learn healthy coping strategies
  6. Talk with a therapist
  7. Actively participating in group
  8. Commit to daily habits
  9. Being vulnerable in therapy
  10. Attend support groups
  11. Learn healthy communication skills
  12. Listen to uplifting music
  13. Watch Cosmo Cougar
  14. Celebrate small wins
  15. Go for a walk
  16. Being on time
  17. Engage in self-care
  18. Call a sponsor
  19. Find healthy leisure activities
  20. Honor boundaries with others
  21. Not procrastinating
  22. Practice gratitude and appreciation
  23. Meeting with your PO
  24. Attending AA/NA meetings