UsepositiveaffirmationsListen toupliftingmusicBeingon timeLearn healthycommunicationskillsMeetingwithyour POShowingempathytowardsothersPractice self-awarenessandmindfulnessEngagein self-careCommitto dailyhabitsGo fora walkCelebratesmallwinsTalk withatherapistNotprocrastinatingWatchCosmoCougarFindhealthyleisureactivitiesActivelyparticipatingin groupAttendingAA/NAmeetingsBeingvulnerablein therapyHonorboundarieswith othersEngage inregularphysicalactivityAttendsupportgroupsPracticegratitudeandappreciationCall asponsorLearnhealthycopingstrategiesUsepositiveaffirmationsListen toupliftingmusicBeingon timeLearn healthycommunicationskillsMeetingwithyour POShowingempathytowardsothersPractice self-awarenessandmindfulnessEngagein self-careCommitto dailyhabitsGo fora walkCelebratesmallwinsTalk withatherapistNotprocrastinatingWatchCosmoCougarFindhealthyleisureactivitiesActivelyparticipatingin groupAttendingAA/NAmeetingsBeingvulnerablein therapyHonorboundarieswith othersEngage inregularphysicalactivityAttendsupportgroupsPracticegratitudeandappreciationCall asponsorLearnhealthycopingstrategies

Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use positive affirmations
  2. Listen to uplifting music
  3. Being on time
  4. Learn healthy communication skills
  5. Meeting with your PO
  6. Showing empathy towards others
  7. Practice self-awareness and mindfulness
  8. Engage in self-care
  9. Commit to daily habits
  10. Go for a walk
  11. Celebrate small wins
  12. Talk with a therapist
  13. Not procrastinating
  14. Watch Cosmo Cougar
  15. Find healthy leisure activities
  16. Actively participating in group
  17. Attending AA/NA meetings
  18. Being vulnerable in therapy
  19. Honor boundaries with others
  20. Engage in regular physical activity
  21. Attend support groups
  22. Practice gratitude and appreciation
  23. Call a sponsor
  24. Learn healthy coping strategies