YawningConcentrationFatigueCoolRoomIrritabilityAnxietySleepHygieneScreenTimeTroubleFallingAsleepDarkRoomAnxietyTroubleFallingAsleepReadingRegularBedtimeWakeUpOftenConcentrationWakeUpOftenDarkRoomNapDeepBreathingDreamsDreamsFatigueWakeUp TooEarlyCaffeineRegularBedtimeRelaxationIrritabilityWakeUp TooEarlyScreenTimeQuietRoomQuietRoomRelaxationReadingPhoneBeforeBedSleepHygienePhoneBeforeBedWarmBathCaffeineYawningNapStressDeepBreathingExerciseCoolRoomStressExerciseInsomniaInsomniaYawningConcentrationFatigueCoolRoomIrritabilityAnxietySleepHygieneScreenTimeTroubleFallingAsleepDarkRoomAnxietyTroubleFallingAsleepReadingRegularBedtimeWakeUpOftenConcentrationWakeUpOftenDarkRoomNapDeepBreathingDreamsDreamsFatigueWakeUp TooEarlyCaffeineRegularBedtimeRelaxationIrritabilityWakeUp TooEarlyScreenTimeQuietRoomQuietRoomRelaxationReadingPhoneBeforeBedSleepHygienePhoneBeforeBedWarmBathCaffeineYawningNapStressDeepBreathingExerciseCoolRoomStressExerciseInsomniaInsomnia

Insomnia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. Yawning
  2. Concentration
  3. Fatigue
  4. Cool Room
  5. Irritability
  6. Anxiety
  7. Sleep Hygiene
  8. Screen Time
  9. Trouble Falling Asleep
  10. Dark Room
  11. Anxiety
  12. Trouble Falling Asleep
  13. Reading
  14. Regular Bedtime
  15. Wake Up Often
  16. Concentration
  17. Wake Up Often
  18. Dark Room
  19. Nap
  20. Deep Breathing
  21. Dreams
  22. Dreams
  23. Fatigue
  24. Wake Up Too Early
  25. Caffeine
  26. Regular Bedtime
  27. Relaxation
  28. Irritability
  29. Wake Up Too Early
  30. Screen Time
  31. Quiet Room
  32. Quiet Room
  33. Relaxation
  34. Reading
  35. Phone Before Bed
  36. Sleep Hygiene
  37. Phone Before Bed
  38. Warm Bath
  39. Caffeine
  40. Yawning
  41. Nap
  42. Stress
  43. Deep Breathing
  44. Exercise
  45. Cool Room
  46. Stress
  47. Exercise
  48. Insomnia
  49. Insomnia