emailoverloadrelationshipswith familytraffic orcommutingmealplanning& prepsaving forretirementmanagingmy workschedulestudentloansmicroaggressionsmyhealthcreditcarddebthealthyeatinginformationoverloadfindingparkingconstantnotificationspoliticspayingbillsmaintainingfriendshipslonglinesgrocerypriceschildcarecostshousingcostsconcernsfor my ormy lovedone's safetytoomanymeetingscoordinatingfamilyactivitiesrunninglatethe storiesof myprovidersfindingtime toexercisesocial mediacomparisonscaringfor lovedonesrespondingto textsand emailsglobalwarmingdecisionfatiguethenewssettinghealthyboundariestheweathercurrenteventswork/lifebalancehouseholdchoresovercommitingemailoverloadrelationshipswith familytraffic orcommutingmealplanning& prepsaving forretirementmanagingmy workschedulestudentloansmicroaggressionsmyhealthcreditcarddebthealthyeatinginformationoverloadfindingparkingconstantnotificationspoliticspayingbillsmaintainingfriendshipslonglinesgrocerypriceschildcarecostshousingcostsconcernsfor my ormy lovedone's safetytoomanymeetingscoordinatingfamilyactivitiesrunninglatethe storiesof myprovidersfindingtime toexercisesocial mediacomparisonscaringfor lovedonesrespondingto textsand emailsglobalwarmingdecisionfatiguethenewssettinghealthyboundariestheweathercurrenteventswork/lifebalancehouseholdchoresovercommiting

Stressors Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. email overload
  2. relationships with family
  3. traffic or commuting
  4. meal planning & prep
  5. saving for retirement
  6. managing my work schedule
  7. student loans
  8. microaggressions
  9. my health
  10. credit card debt
  11. healthy eating
  12. information overload
  13. finding parking
  14. constant notifications
  15. politics
  16. paying bills
  17. maintaining friendships
  18. long lines
  19. grocery prices
  20. childcare costs
  21. housing costs
  22. concerns for my or my loved one's safety
  23. too many meetings
  24. coordinating family activities
  25. running late
  26. the stories of my providers
  27. finding time to exercise
  28. social media comparisons
  29. caring for loved ones
  30. responding to texts and emails
  31. global warming
  32. decision fatigue
  33. the news
  34. setting healthy boundaries
  35. the weather
  36. current events
  37. work/life balance
  38. household chores
  39. overcommiting