Acceptedhelp fromateammateAdvocatedfor apatientAte asnackShareda funnystoryEncourageda new hireLaughedtodayGavemyselfgraceMadesomeonelaughWentoutsidefor 5minutesResetafter adifficultcaseCelebrateda winRefilledmy waterbottleTook abreakThankedsomeoneDebriefedafter acaseTook 3deepbreathsLearnedsomethingnew todayCheckedin on ateammateAskedfor helpAsked aquestionAskedsomeonehow theywere feelingDrankwater (agoodamount)SmiledtodayLeft ontimeAcceptedhelp fromateammateAdvocatedfor apatientAte asnackShareda funnystoryEncourageda new hireLaughedtodayGavemyselfgraceMadesomeonelaughWentoutsidefor 5minutesResetafter adifficultcaseCelebrateda winRefilledmy waterbottleTook abreakThankedsomeoneDebriefedafter acaseTook 3deepbreathsLearnedsomethingnew todayCheckedin on ateammateAskedfor helpAsked aquestionAskedsomeonehow theywere feelingDrankwater (agoodamount)SmiledtodayLeft ontime

Fill Your Cup Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accepted help from a teammate
  2. Advocated for a patient
  3. Ate a snack
  4. Shared a funny story
  5. Encouraged a new hire
  6. Laughed today
  7. Gave myself grace
  8. Made someone laugh
  9. Went outside for 5 minutes
  10. Reset after a difficult case
  11. Celebrated a win
  12. Refilled my water bottle
  13. Took a break
  14. Thanked someone
  15. Debriefed after a case
  16. Took 3 deep breaths
  17. Learned something new today
  18. Checked in on a teammate
  19. Asked for help
  20. Asked a question
  21. Asked someone how they were feeling
  22. Drank water (a good amount)
  23. Smiled today
  24. Left on time