Asked aquestionShareda funnystoryGavemyselfgraceMadesomeonelaughResetafter adifficultcaseLaughedtodayAcceptedhelp fromateammateLeft ontimeCheckedin on ateammateAskedsomeonehow theywere feelingLearnedsomethingnew todayEncourageda new hireAte asnackRefilledmy waterbottleTook abreakAdvocatedfor apatientThankedsomeoneDrankwater (agoodamount)Wentoutsidefor 5minutesDebriefedafter acaseAskedfor helpCelebrateda winTook 3deepbreathsSmiledtodayAsked aquestionShareda funnystoryGavemyselfgraceMadesomeonelaughResetafter adifficultcaseLaughedtodayAcceptedhelp fromateammateLeft ontimeCheckedin on ateammateAskedsomeonehow theywere feelingLearnedsomethingnew todayEncourageda new hireAte asnackRefilledmy waterbottleTook abreakAdvocatedfor apatientThankedsomeoneDrankwater (agoodamount)Wentoutsidefor 5minutesDebriefedafter acaseAskedfor helpCelebrateda winTook 3deepbreathsSmiledtoday

Fill Your Cup Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked a question
  2. Shared a funny story
  3. Gave myself grace
  4. Made someone laugh
  5. Reset after a difficult case
  6. Laughed today
  7. Accepted help from a teammate
  8. Left on time
  9. Checked in on a teammate
  10. Asked someone how they were feeling
  11. Learned something new today
  12. Encouraged a new hire
  13. Ate a snack
  14. Refilled my water bottle
  15. Took a break
  16. Advocated for a patient
  17. Thanked someone
  18. Drank water (a good amount)
  19. Went outside for 5 minutes
  20. Debriefed after a case
  21. Asked for help
  22. Celebrated a win
  23. Took 3 deep breaths
  24. Smiled today