Do arandomact ofkindnessTry anonlineexerciseclassStretchStay inyour PJ'sall dayWrite aGratitudelistWatchaSunriseHave aPicnicWalkon theBeachUnplugFromTechnologyfor a dayGo to aFramersMarketHave aGreatSummer!Spendtime in asunnygardenRead aBook or amagazineCreate asummermusicplaylistCook anewRecipeSpendTimeOutdoorsCall ortext afriendWatchaSunsetEnjoy an extralong morningwith apartner/kid/petTake aMid dayNapBingewatch yourfavoriteShowGo fora walkMeditateor PrayLearnSomethingnewDo arandomact ofkindnessTry anonlineexerciseclassStretchStay inyour PJ'sall dayWrite aGratitudelistWatchaSunriseHave aPicnicWalkon theBeachUnplugFromTechnologyfor a dayGo to aFramersMarketHave aGreatSummer!Spendtime in asunnygardenRead aBook or amagazineCreate asummermusicplaylistCook anewRecipeSpendTimeOutdoorsCall ortext afriendWatchaSunsetEnjoy an extralong morningwith apartner/kid/petTake aMid dayNapBingewatch yourfavoriteShowGo fora walkMeditateor PrayLearnSomethingnew

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Try an online exercise class
  3. Stretch
  4. Stay in your PJ's all day
  5. Write a Gratitude list
  6. Watch a Sunrise
  7. Have a Picnic
  8. Walk on the Beach
  9. Unplug From Technology for a day
  10. Go to a Framers Market
  11. Have a Great Summer!
  12. Spend time in a sunny garden
  13. Read a Book or a magazine
  14. Create a summer music playlist
  15. Cook a new Recipe
  16. Spend Time Outdoors
  17. Call or text a friend
  18. Watch a Sunset
  19. Enjoy an extra long morning with a partner/kid/pet
  20. Take a Mid day Nap
  21. Binge watch your favorite Show
  22. Go for a walk
  23. Meditate or Pray
  24. Learn Something new