30 armcirclesMarchlike asoldier10jumpingjacksWiggleyourarmsRun to thenearestdoor andrun backWallsitHighknees inplaceSpin ina circle5 times5KaratekicksCrosselbow toknee 20timesSwing yourarm like anelephanttrunkFlap yourarms likea birdBalanceon onefood for 20secondsWalklike acrab10 hopson leftfootRun inplace for20seconds5 pushups10 hopson rightfootSkipHoplike afrogReachfor thestars10starfishjumps10 toetouchesJumptwice30 armcirclesMarchlike asoldier10jumpingjacksWiggleyourarmsRun to thenearestdoor andrun backWallsitHighknees inplaceSpin ina circle5 times5KaratekicksCrosselbow toknee 20timesSwing yourarm like anelephanttrunkFlap yourarms likea birdBalanceon onefood for 20secondsWalklike acrab10 hopson leftfootRun inplace for20seconds5 pushups10 hopson rightfootSkipHoplike afrogReachfor thestars10starfishjumps10 toetouchesJumptwice

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 arm circles
  2. March like a soldier
  3. 10 jumping jacks
  4. Wiggle your arms
  5. Run to the nearest door and run back
  6. Wall sit
  7. High knees in place
  8. Spin in a circle 5 times
  9. 5 Karate kicks
  10. Cross elbow to knee 20 times
  11. Swing your arm like an elephant trunk
  12. Flap your arms like a bird
  13. Balance on one food for 20 seconds
  14. Walk like a crab
  15. 10 hops on left foot
  16. Run in place for 20 seconds
  17. 5 push ups
  18. 10 hops on right foot
  19. Skip
  20. Hop like a frog
  21. Reach for the stars
  22. 10 starfish jumps
  23. 10 toe touches
  24. Jump twice