5 pushupsHoplike afrog10 hopson rightfootWalklike acrabRun inplace for20secondsWallsitBalanceon onefood for 20secondsSpin ina circle5 timesSwing yourarm like anelephanttrunkReachfor thestars10jumpingjacksRun to thenearestdoor andrun backJumptwice10 hopson leftfootWiggleyourarms30 armcirclesMarchlike asoldierSkipCrosselbow toknee 20times10starfishjumpsHighknees inplaceFlap yourarms likea bird5Karatekicks10 toetouches5 pushupsHoplike afrog10 hopson rightfootWalklike acrabRun inplace for20secondsWallsitBalanceon onefood for 20secondsSpin ina circle5 timesSwing yourarm like anelephanttrunkReachfor thestars10jumpingjacksRun to thenearestdoor andrun backJumptwice10 hopson leftfootWiggleyourarms30 armcirclesMarchlike asoldierSkipCrosselbow toknee 20times10starfishjumpsHighknees inplaceFlap yourarms likea bird5Karatekicks10 toetouches

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. Hop like a frog
  3. 10 hops on right foot
  4. Walk like a crab
  5. Run in place for 20 seconds
  6. Wall sit
  7. Balance on one food for 20 seconds
  8. Spin in a circle 5 times
  9. Swing your arm like an elephant trunk
  10. Reach for the stars
  11. 10 jumping jacks
  12. Run to the nearest door and run back
  13. Jump twice
  14. 10 hops on left foot
  15. Wiggle your arms
  16. 30 arm circles
  17. March like a soldier
  18. Skip
  19. Cross elbow to knee 20 times
  20. 10 starfish jumps
  21. High knees in place
  22. Flap your arms like a bird
  23. 5 Karate kicks
  24. 10 toe touches