10 hopson leftfoot10jumpingjacks10 hopson rightfootBalanceon onefood for 20secondsMarchlike asoldier10starfishjumps30 armcircles5 pushupsWalklike acrabJumptwiceFlap yourarms likea birdWallsitRun to thenearestdoor andrun back10 toetouchesReachfor thestarsCrosselbow toknee 20times5KaratekicksHoplike afrogSpin ina circle5 timesWiggleyourarmsSwing yourarm like anelephanttrunkSkipHighknees inplaceRun inplace for20seconds10 hopson leftfoot10jumpingjacks10 hopson rightfootBalanceon onefood for 20secondsMarchlike asoldier10starfishjumps30 armcircles5 pushupsWalklike acrabJumptwiceFlap yourarms likea birdWallsitRun to thenearestdoor andrun back10 toetouchesReachfor thestarsCrosselbow toknee 20times5KaratekicksHoplike afrogSpin ina circle5 timesWiggleyourarmsSwing yourarm like anelephanttrunkSkipHighknees inplaceRun inplace for20seconds

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on left foot
  2. 10 jumping jacks
  3. 10 hops on right foot
  4. Balance on one food for 20 seconds
  5. March like a soldier
  6. 10 starfish jumps
  7. 30 arm circles
  8. 5 push ups
  9. Walk like a crab
  10. Jump twice
  11. Flap your arms like a bird
  12. Wall sit
  13. Run to the nearest door and run back
  14. 10 toe touches
  15. Reach for the stars
  16. Cross elbow to knee 20 times
  17. 5 Karate kicks
  18. Hop like a frog
  19. Spin in a circle 5 times
  20. Wiggle your arms
  21. Swing your arm like an elephant trunk
  22. Skip
  23. High knees in place
  24. Run in place for 20 seconds