Balanceon onefood for 20secondsWalklike acrab5KaratekicksFlap yourarms likea birdJumptwiceCrosselbow toknee 20timesHoplike afrogWallsitRun inplace for20seconds30 armcirclesSwing yourarm like anelephanttrunk10 toetouches10jumpingjacks10 hopson rightfoot5 pushupsRun to thenearestdoor andrun backSpin ina circle5 times10 hopson leftfootWiggleyourarmsSkipMarchlike asoldierReachfor thestarsHighknees inplace10starfishjumpsBalanceon onefood for 20secondsWalklike acrab5KaratekicksFlap yourarms likea birdJumptwiceCrosselbow toknee 20timesHoplike afrogWallsitRun inplace for20seconds30 armcirclesSwing yourarm like anelephanttrunk10 toetouches10jumpingjacks10 hopson rightfoot5 pushupsRun to thenearestdoor andrun backSpin ina circle5 times10 hopson leftfootWiggleyourarmsSkipMarchlike asoldierReachfor thestarsHighknees inplace10starfishjumps

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one food for 20 seconds
  2. Walk like a crab
  3. 5 Karate kicks
  4. Flap your arms like a bird
  5. Jump twice
  6. Cross elbow to knee 20 times
  7. Hop like a frog
  8. Wall sit
  9. Run in place for 20 seconds
  10. 30 arm circles
  11. Swing your arm like an elephant trunk
  12. 10 toe touches
  13. 10 jumping jacks
  14. 10 hops on right foot
  15. 5 push ups
  16. Run to the nearest door and run back
  17. Spin in a circle 5 times
  18. 10 hops on left foot
  19. Wiggle your arms
  20. Skip
  21. March like a soldier
  22. Reach for the stars
  23. High knees in place
  24. 10 starfish jumps