30 armcircles10 hopson rightfootMarchlike asoldier10 hopson leftfootWalklike acrabJumptwiceCrosselbow toknee 20timesWallsit5 pushups10 toetouchesHoplike afrogSpin ina circle5 timesRun to thenearestdoor andrun backRun inplace for20seconds5KaratekicksSwing yourarm like anelephanttrunkBalanceon onefood for 20secondsSkipHighknees inplaceWiggleyourarmsReachfor thestarsFlap yourarms likea bird10jumpingjacks10starfishjumps30 armcircles10 hopson rightfootMarchlike asoldier10 hopson leftfootWalklike acrabJumptwiceCrosselbow toknee 20timesWallsit5 pushups10 toetouchesHoplike afrogSpin ina circle5 timesRun to thenearestdoor andrun backRun inplace for20seconds5KaratekicksSwing yourarm like anelephanttrunkBalanceon onefood for 20secondsSkipHighknees inplaceWiggleyourarmsReachfor thestarsFlap yourarms likea bird10jumpingjacks10starfishjumps

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 arm circles
  2. 10 hops on right foot
  3. March like a soldier
  4. 10 hops on left foot
  5. Walk like a crab
  6. Jump twice
  7. Cross elbow to knee 20 times
  8. Wall sit
  9. 5 push ups
  10. 10 toe touches
  11. Hop like a frog
  12. Spin in a circle 5 times
  13. Run to the nearest door and run back
  14. Run in place for 20 seconds
  15. 5 Karate kicks
  16. Swing your arm like an elephant trunk
  17. Balance on one food for 20 seconds
  18. Skip
  19. High knees in place
  20. Wiggle your arms
  21. Reach for the stars
  22. Flap your arms like a bird
  23. 10 jumping jacks
  24. 10 starfish jumps