weightshiftpunchesheelraises  armfliesmarchandholdFree!overheadreachingtoetaps  trunktwistsseatedmarchessidereaches  bicepcurlshighfivesrowanklepumpswoodchopkneeclamshellspunchesbandpullaparthighfives  weightshiftpunchesheelraises  armfliesmarchandholdFree!overheadreachingtoetaps  trunktwistsseatedmarchessidereaches  bicepcurlshighfivesrowanklepumpswoodchopkneeclamshellspunchesbandpullaparthighfives  

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
B
5
G
6
B
7
G
8
N
9
B
10
I
11
I
12
N
13
B
14
B
15
N
16
N
17
G
18
G
19
G
20
B
  1. I-weight shift
  2. N-punches
  3. I-heel raises
  4. B-arm flies
  5. G-march and hold
  6. B-Free!
  7. G-overhead reaching
  8. N-toe taps
  9. B-trunk twists
  10. I-seated marches
  11. I-side reaches
  12. N-bicep curls
  13. B-high fives
  14. B-row
  15. N-ankle pumps
  16. N-wood chop
  17. G-knee clamshells
  18. G-punches
  19. G-band pull apart
  20. B-high fives