ParanoidCan’task forhelpCravingnegativeattentionPretendsnothing’swrongOverapologeticPutsothersbeforeselfScaredof beingaloneAlwaysguiltyCan’tsay“no”Doesn’ttrustanyoneBlamesself foreverythingNevercomplainsSelfhatredStaying intoxicrelationshipsPuts up withmistreatmentNeversatisfiedTouchstarvedLetsothers getaway witheverythingCommitmentissuesPerfectionist0confidenceNeedsvalidationCryingwhenyelled atBeingusedParanoidCan’task forhelpCravingnegativeattentionPretendsnothing’swrongOverapologeticPutsothersbeforeselfScaredof beingaloneAlwaysguiltyCan’tsay“no”Doesn’ttrustanyoneBlamesself foreverythingNevercomplainsSelfhatredStaying intoxicrelationshipsPuts up withmistreatmentNeversatisfiedTouchstarvedLetsothers getaway witheverythingCommitmentissuesPerfectionist0confidenceNeedsvalidationCryingwhenyelled atBeingused

Attachment Issues - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paranoid
  2. Can’t ask for help
  3. Craving negative attention
  4. Pretends nothing’s wrong
  5. Over apologetic
  6. Puts others before self
  7. Scared of being alone
  8. Always guilty
  9. Can’t say “no”
  10. Doesn’t trust anyone
  11. Blames self for everything
  12. Never complains
  13. Self hatred
  14. Staying in toxic relationships
  15. Puts up with mistreatment
  16. Never satisfied
  17. Touch starved
  18. Lets others get away with everything
  19. Commitment issues
  20. Perfectionist
  21. 0 confidence
  22. Needs validation
  23. Crying when yelled at
  24. Being used