SelfloathingHighexpectationsPersonalitydisorderSeeksmoreabuseEasilytriggeredPretendsnothinghappenedPTSDAttentionseekingSupportsystemsParentalParanoidShutsdowneasilySANeglectedVerbalabuseThinksit’snormalAbandonmentissuesBodyimageissuesForgivesabusersBadmemoryCravesaffectionForcedto growupAbusivepartnerReligioustraumaAttachmentissuesScaredof loudnoisesSpecificchildhoodobjectSelfharmParentsfightingEatingdisorderAnxietyPhysicalabuseCrybabyComfortsothersCan’ttalkabout itLoathesabusersSelfloathingHighexpectationsPersonalitydisorderSeeksmoreabuseEasilytriggeredPretendsnothinghappenedPTSDAttentionseekingSupportsystemsParentalParanoidShutsdowneasilySANeglectedVerbalabuseThinksit’snormalAbandonmentissuesBodyimageissuesForgivesabusersBadmemoryCravesaffectionForcedto growupAbusivepartnerReligioustraumaAttachmentissuesScaredof loudnoisesSpecificchildhoodobjectSelfharmParentsfightingEatingdisorderAnxietyPhysicalabuseCrybabyComfortsothersCan’ttalkabout itLoathesabusers

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
O
6
O
7
O
8
N
9
G
10
B
11
N
12
B
13
G
14
N
15
B
16
N
17
N
18
B
19
B
20
O
21
I
22
I
23
I
24
O
25
B
26
O
27
G
28
G
29
O
30
O
31
G
32
O
33
I
34
O
35
O
36
I
  1. N-Self loathing
  2. I-High expectations
  3. G-Personality disorder
  4. O-Seeks more abuse
  5. O-Easily triggered
  6. O-Pretends nothing happened
  7. O-PTSD
  8. N-Attention seeking
  9. G-Support systems
  10. B-Parental
  11. N-Paranoid
  12. B-Shuts down easily
  13. G-SA
  14. N-Neglected
  15. B-Verbal abuse
  16. N-Thinks it’s normal
  17. N-Abandonment issues
  18. B-Body image issues
  19. B-Forgives abusers
  20. O-Bad memory
  21. I-Craves affection
  22. I-Forced to grow up
  23. I-Abusive partner
  24. O-Religious trauma
  25. B-Attachment issues
  26. O-Scared of loud noises
  27. G-Specific childhood object
  28. G-Self harm
  29. O-Parents fighting
  30. O-Eating disorder
  31. G-Anxiety
  32. O-Physical abuse
  33. I-Crybaby
  34. O-Comforts others
  35. O-Can’t talk about it
  36. I-Loathes abusers