StretchingMeditateArtAnimaltherapyCookor bakeGo fora walkTakedeepbreathsTherapySupportgroupsPlay agameLook atfamilyphotosNaturePuzzlesReadListentomusicPositiveaffirmationsBoundariesJournalTake ashoweror bathExerciseWatchingTVMedicationHydrateCall alovedoneStretchingMeditateArtAnimaltherapyCookor bakeGo fora walkTakedeepbreathsTherapySupportgroupsPlay agameLook atfamilyphotosNaturePuzzlesReadListentomusicPositiveaffirmationsBoundariesJournalTake ashoweror bathExerciseWatchingTVMedicationHydrateCall alovedone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stretching
  2. Meditate
  3. Art
  4. Animal therapy
  5. Cook or bake
  6. Go for a walk
  7. Take deep breaths
  8. Therapy
  9. Support groups
  10. Play a game
  11. Look at family photos
  12. Nature
  13. Puzzles
  14. Read
  15. Listen to music
  16. Positive affirmations
  17. Boundaries
  18. Journal
  19. Take a shower or bath
  20. Exercise
  21. Watching TV
  22. Medication
  23. Hydrate
  24. Call a loved one