Take ashoweror bathArtTherapySupportgroupsCall alovedonePlay agameNatureAnimaltherapyBoundariesReadWatchingTVStretchingLook atfamilyphotosCookor bakeMeditatePuzzlesJournalTakedeepbreathsGo fora walkHydrateListentomusicExercisePositiveaffirmationsMedicationTake ashoweror bathArtTherapySupportgroupsCall alovedonePlay agameNatureAnimaltherapyBoundariesReadWatchingTVStretchingLook atfamilyphotosCookor bakeMeditatePuzzlesJournalTakedeepbreathsGo fora walkHydrateListentomusicExercisePositiveaffirmationsMedication

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a shower or bath
  2. Art
  3. Therapy
  4. Support groups
  5. Call a loved one
  6. Play a game
  7. Nature
  8. Animal therapy
  9. Boundaries
  10. Read
  11. Watching TV
  12. Stretching
  13. Look at family photos
  14. Cook or bake
  15. Meditate
  16. Puzzles
  17. Journal
  18. Take deep breaths
  19. Go for a walk
  20. Hydrate
  21. Listen to music
  22. Exercise
  23. Positive affirmations
  24. Medication