Play agameBoundariesSupportgroupsTherapyLook atfamilyphotosMeditateListentomusicGo fora walkExerciseAnimaltherapyCall alovedonePositiveaffirmationsCookor bakePuzzlesWatchingTVTake ashoweror bathArtNatureTakedeepbreathsReadStretchingHydrateJournalMedicationPlay agameBoundariesSupportgroupsTherapyLook atfamilyphotosMeditateListentomusicGo fora walkExerciseAnimaltherapyCall alovedonePositiveaffirmationsCookor bakePuzzlesWatchingTVTake ashoweror bathArtNatureTakedeepbreathsReadStretchingHydrateJournalMedication

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
O
5
N
6
I
7
B
8
O
9
N
10
G
11
O
12
I
13
O
14
G
15
G
16
I
17
G
18
B
19
I
20
G
21
N
22
B
23
B
24
I
  1. N-Play a game
  2. B-Boundaries
  3. O-Support groups
  4. O-Therapy
  5. N-Look at family photos
  6. I-Meditate
  7. B-Listen to music
  8. O-Go for a walk
  9. N-Exercise
  10. G-Animal therapy
  11. O-Call a loved one
  12. I-Positive affirmations
  13. O-Cook or bake
  14. G-Puzzles
  15. G-Watching TV
  16. I-Take a shower or bath
  17. G-Art
  18. B-Nature
  19. I-Take deep breaths
  20. G-Read
  21. N-Stretching
  22. B-Hydrate
  23. B-Journal
  24. I-Medication