WatchingTVBoundariesLook atfamilyphotosHydratePuzzlesReadTherapyStretchingArtTake ashoweror bathJournalTakedeepbreathsMeditateSupportgroupsCookor bakeCall alovedoneMedicationGo fora walkAnimaltherapyExercisePositiveaffirmationsNatureListentomusicPlay agameWatchingTVBoundariesLook atfamilyphotosHydratePuzzlesReadTherapyStretchingArtTake ashoweror bathJournalTakedeepbreathsMeditateSupportgroupsCookor bakeCall alovedoneMedicationGo fora walkAnimaltherapyExercisePositiveaffirmationsNatureListentomusicPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
G
6
G
7
O
8
N
9
G
10
I
11
B
12
I
13
I
14
O
15
O
16
O
17
I
18
O
19
G
20
N
21
I
22
B
23
B
24
N
  1. G-Watching TV
  2. B-Boundaries
  3. N-Look at family photos
  4. B-Hydrate
  5. G-Puzzles
  6. G-Read
  7. O-Therapy
  8. N-Stretching
  9. G-Art
  10. I-Take a shower or bath
  11. B-Journal
  12. I-Take deep breaths
  13. I-Meditate
  14. O-Support groups
  15. O-Cook or bake
  16. O-Call a loved one
  17. I-Medication
  18. O-Go for a walk
  19. G-Animal therapy
  20. N-Exercise
  21. I-Positive affirmations
  22. B-Nature
  23. B-Listen to music
  24. N-Play a game