AnimaltherapyTherapyTake ashoweror bathNaturePlay agameHydrateGo fora walkCall alovedoneStretchingCookor bakeExerciseWatchingTVPuzzlesSupportgroupsMedicationListentomusicJournalPositiveaffirmationsBoundariesLook atfamilyphotosArtMeditateTakedeepbreathsReadAnimaltherapyTherapyTake ashoweror bathNaturePlay agameHydrateGo fora walkCall alovedoneStretchingCookor bakeExerciseWatchingTVPuzzlesSupportgroupsMedicationListentomusicJournalPositiveaffirmationsBoundariesLook atfamilyphotosArtMeditateTakedeepbreathsRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
N
6
B
7
O
8
O
9
N
10
O
11
N
12
G
13
G
14
O
15
I
16
B
17
B
18
I
19
B
20
N
21
G
22
I
23
I
24
G
  1. G-Animal therapy
  2. O-Therapy
  3. I-Take a shower or bath
  4. B-Nature
  5. N-Play a game
  6. B-Hydrate
  7. O-Go for a walk
  8. O-Call a loved one
  9. N-Stretching
  10. O-Cook or bake
  11. N-Exercise
  12. G-Watching TV
  13. G-Puzzles
  14. O-Support groups
  15. I-Medication
  16. B-Listen to music
  17. B-Journal
  18. I-Positive affirmations
  19. B-Boundaries
  20. N-Look at family photos
  21. G-Art
  22. I-Meditate
  23. I-Take deep breaths
  24. G-Read