TakedeepbreathsJournalAnimaltherapyTake ashoweror bathCookor bakeWatchingTVStretchingMedicationArtPuzzlesLook atfamilyphotosBoundariesNatureCall alovedonePlay agameListentomusicPositiveaffirmationsTherapyGo fora walkSupportgroupsMeditateHydrateExerciseReadTakedeepbreathsJournalAnimaltherapyTake ashoweror bathCookor bakeWatchingTVStretchingMedicationArtPuzzlesLook atfamilyphotosBoundariesNatureCall alovedonePlay agameListentomusicPositiveaffirmationsTherapyGo fora walkSupportgroupsMeditateHydrateExerciseRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
O
6
G
7
N
8
I
9
G
10
G
11
N
12
B
13
B
14
O
15
N
16
B
17
I
18
O
19
O
20
O
21
I
22
B
23
N
24
G
  1. I-Take deep breaths
  2. B-Journal
  3. G-Animal therapy
  4. I-Take a shower or bath
  5. O-Cook or bake
  6. G-Watching TV
  7. N-Stretching
  8. I-Medication
  9. G-Art
  10. G-Puzzles
  11. N-Look at family photos
  12. B-Boundaries
  13. B-Nature
  14. O-Call a loved one
  15. N-Play a game
  16. B-Listen to music
  17. I-Positive affirmations
  18. O-Therapy
  19. O-Go for a walk
  20. O-Support groups
  21. I-Meditate
  22. B-Hydrate
  23. N-Exercise
  24. G-Read