(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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crashed out
read a book
cried lol
cooked a meal
tried something new
sat in the sun
felt relieved
felt relaxed
learned something new
practiced mindfulness
spent uneccesary money
had a break through
spoke with a friend (partners don't count)
saved a life
attended and individual therapy session (last 7 days)
