(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1563 1st floor
name 3 things you can do for grounding
1563 5th floor
1563 4th floor
name a time you wanted to do something but didn't
name 5 coping skills
MAT
5 things you can do for self care
one thing you've learned in IOP so far
what is one thing you would like to learn more about in IOP?
1563 2nd floor
define external trigger
name 3 things your counselor can do for you
define craving
urge versus craving
dysregulation
name a happy memory
3 examples of internal triggers
1563 3rd floor
name 5 values
1563 2nd floor
what does IOP stand for?
1563 Mission 5th floor
STOP
what days are hot lunch at 1563?
what does PAWS stand for?
what is one thing you can do for yourself when feeling triggered?
