1563Mission5th floorone thingyou'velearned inIOP so farname 3supportpeople orplaces15631stfloor15632ndfloor15635thfloorurgeversuscraving15632ndfloorSTOPname a timeyou wantedto dosomethingbut didn'tname 5valuesdysregulationwhat is onething you cando for yourselfwhen feelingtriggered?3examplesof internaltriggersname ahappymemory5 thingsyou cando for selfcarename 3things yourcounselorcan do foryoudefineinternaltrigger15633rdfloordefinecravinghow manygroups ofIOP beforegraduationcontingencymanagementwhatdoes IOPstand for?what doesPAWSstand for?what daysare hotlunch at1563?urgesurfingMAT15634thfloorwhat is onething youwould like tolearn moreabout in IOP?defineexternaltriggernamesomeonethat makesyou feelsupporteddefineurgeHALTname 5copingskillsname 3things youcan do forgroundingexternaltriggerexamples1563Mission5th floorone thingyou'velearned inIOP so farname 3supportpeople orplaces15631stfloor15632ndfloor15635thfloorurgeversuscraving15632ndfloorSTOPname a timeyou wantedto dosomethingbut didn'tname 5valuesdysregulationwhat is onething you cando for yourselfwhen feelingtriggered?3examplesof internaltriggersname ahappymemory5 thingsyou cando for selfcarename 3things yourcounselorcan do foryoudefineinternaltrigger15633rdfloordefinecravinghow manygroups ofIOP beforegraduationcontingencymanagementwhatdoes IOPstand for?what doesPAWSstand for?what daysare hotlunch at1563?urgesurfingMAT15634thfloorwhat is onething youwould like tolearn moreabout in IOP?defineexternaltriggernamesomeonethat makesyou feelsupporteddefineurgeHALTname 5copingskillsname 3things youcan do forgroundingexternaltriggerexamples

IOP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. 1563 Mission 5th floor
  2. one thing you've learned in IOP so far
  3. name 3 support people or places
  4. 1563 1st floor
  5. 1563 2nd floor
  6. 1563 5th floor
  7. urge versus craving
  8. 1563 2nd floor
  9. STOP
  10. name a time you wanted to do something but didn't
  11. name 5 values
  12. dysregulation
  13. what is one thing you can do for yourself when feeling triggered?
  14. 3 examples of internal triggers
  15. name a happy memory
  16. 5 things you can do for self care
  17. name 3 things your counselor can do for you
  18. define internal trigger
  19. 1563 3rd floor
  20. define craving
  21. how many groups of IOP before graduation
  22. contingency management
  23. what does IOP stand for?
  24. what does PAWS stand for?
  25. what days are hot lunch at 1563?
  26. urge surfing
  27. MAT
  28. 1563 4th floor
  29. what is one thing you would like to learn more about in IOP?
  30. define external trigger
  31. name someone that makes you feel supported
  32. define urge
  33. HALT
  34. name 5 coping skills
  35. name 3 things you can do for grounding
  36. external trigger examples