Took anap thisweekMealprepped orcooked fromscratch thisweekSpeakmultiplelanguagesLived inanothercountrybeforeTravelledsomewherenew in thelast 6monthsPlayed ina sportsleagueHad aproperlunch breakthis weekAte at anewrestaurantthis weekAveraged8 hours ofsleep thisweekI wentoutside for awalk or freshair todayI meditatedor did yogathis weekI have ahiddentalent/partytrick (What isit?)Hung outwith friendsoutside ofWorkParticipatedin an ERGEvent thissummerDrank 2Lof WaterTodayCalled orFaceTimed afamilymemberrecentlyPlayed aninstrument ormade musicthis weekExercised foran averageone hour thisweekPainted/drewsomethingthis weekShoutedout a teammember forgreat workLearnedsomethingnew thisweekCurrentlyreadinga bookGotcomplimentedthis weekWatched anew showor moviethis weekTook anap thisweekMealprepped orcooked fromscratch thisweekSpeakmultiplelanguagesLived inanothercountrybeforeTravelledsomewherenew in thelast 6monthsPlayed ina sportsleagueHad aproperlunch breakthis weekAte at anewrestaurantthis weekAveraged8 hours ofsleep thisweekI wentoutside for awalk or freshair todayI meditatedor did yogathis weekI have ahiddentalent/partytrick (What isit?)Hung outwith friendsoutside ofWorkParticipatedin an ERGEvent thissummerDrank 2Lof WaterTodayCalled orFaceTimed afamilymemberrecentlyPlayed aninstrument ormade musicthis weekExercised foran averageone hour thisweekPainted/drewsomethingthis weekShoutedout a teammember forgreat workLearnedsomethingnew thisweekCurrentlyreadinga bookGotcomplimentedthis weekWatched anew showor moviethis week

CDP Summer Social 2026 Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap this week
  2. Meal prepped or cooked from scratch this week
  3. Speak multiple languages
  4. Lived in another country before
  5. Travelled somewhere new in the last 6 months
  6. Played in a sports league
  7. Had a proper lunch break this week
  8. Ate at a new restaurant this week
  9. Averaged 8 hours of sleep this week
  10. I went outside for a walk or fresh air today
  11. I meditated or did yoga this week
  12. I have a hidden talent/party trick (What is it?)
  13. Hung out with friends outside of Work
  14. Participated in an ERG Event this summer
  15. Drank 2L of Water Today
  16. Called or FaceTimed a family member recently
  17. Played an instrument or made music this week
  18. Exercised for an average one hour this week
  19. Painted/drew something this week
  20. Shouted out a team member for great work
  21. Learned something new this week
  22. Currently reading a book
  23. Got complimented this week
  24. Watched a new show or movie this week