I wentoutside for awalk or freshair todayWatched anew showor moviethis weekCalled orFaceTimed afamilymemberrecentlyDrank 2Lof WaterTodayHung outwith friendsoutside ofWorkPlayed ina sportsleagueExercised foran averageone hour thisweekSpeakmultiplelanguagesLived inanothercountrybeforeTravelledsomewherenew in thelast 6monthsI meditatedor did yogathis weekMealprepped orcooked fromscratch thisweekGotcomplimentedthis weekPlayed aninstrument ormade musicthis weekLearnedsomethingnew thisweekShoutedout a teammember forgreat workAveraged8 hours ofsleep thisweekHad aproperlunch breakthis weekParticipatedin an ERGEvent thissummerTook anap thisweekCurrentlyreadinga bookAte at anewrestaurantthis weekPainted/drewsomethingthis weekI have ahiddentalent/partytrick (What isit?)I wentoutside for awalk or freshair todayWatched anew showor moviethis weekCalled orFaceTimed afamilymemberrecentlyDrank 2Lof WaterTodayHung outwith friendsoutside ofWorkPlayed ina sportsleagueExercised foran averageone hour thisweekSpeakmultiplelanguagesLived inanothercountrybeforeTravelledsomewherenew in thelast 6monthsI meditatedor did yogathis weekMealprepped orcooked fromscratch thisweekGotcomplimentedthis weekPlayed aninstrument ormade musicthis weekLearnedsomethingnew thisweekShoutedout a teammember forgreat workAveraged8 hours ofsleep thisweekHad aproperlunch breakthis weekParticipatedin an ERGEvent thissummerTook anap thisweekCurrentlyreadinga bookAte at anewrestaurantthis weekPainted/drewsomethingthis weekI have ahiddentalent/partytrick (What isit?)

CDP Summer Social 2026 Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I went outside for a walk or fresh air today
  2. Watched a new show or movie this week
  3. Called or FaceTimed a family member recently
  4. Drank 2L of Water Today
  5. Hung out with friends outside of Work
  6. Played in a sports league
  7. Exercised for an average one hour this week
  8. Speak multiple languages
  9. Lived in another country before
  10. Travelled somewhere new in the last 6 months
  11. I meditated or did yoga this week
  12. Meal prepped or cooked from scratch this week
  13. Got complimented this week
  14. Played an instrument or made music this week
  15. Learned something new this week
  16. Shouted out a team member for great work
  17. Averaged 8 hours of sleep this week
  18. Had a proper lunch break this week
  19. Participated in an ERG Event this summer
  20. Took a nap this week
  21. Currently reading a book
  22. Ate at a new restaurant this week
  23. Painted/drew something this week
  24. I have a hidden talent/party trick (What is it?)