Write ajournalCook/BakeWhy doyou needcopingskillsYogaListentomusicExerciseName 2copingskills thatyou useGratitudeListWhatcoping skillscould youuse moreRelaxingthoughtsDraw apicturePlay agamePeerSupportUnhealthyCopingSkillsDancingTake abreakWhen doyou needcopingskillsStressballMeditationCreateArtSpendTimeOutdoorsReada bookCountingGroundingExercisesDeepBreathingGymColoringEngageinHobbiesGo fora walkWrite ajournalCook/BakeWhy doyou needcopingskillsYogaListentomusicExerciseName 2copingskills thatyou useGratitudeListWhatcoping skillscould youuse moreRelaxingthoughtsDraw apicturePlay agamePeerSupportUnhealthyCopingSkillsDancingTake abreakWhen doyou needcopingskillsStressballMeditationCreateArtSpendTimeOutdoorsReada bookCountingGroundingExercisesDeepBreathingGymColoringEngageinHobbiesGo fora walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a journal
  2. Cook/Bake
  3. Why do you need coping skills
  4. Yoga
  5. Listen to music
  6. Exercise
  7. Name 2 coping skills that you use
  8. Gratitude List
  9. What coping skills could you use more
  10. Relaxing thoughts
  11. Draw a picture
  12. Play a game
  13. Peer Support
  14. Unhealthy Coping Skills
  15. Dancing
  16. Take a break
  17. When do you need coping skills
  18. Stress ball
  19. Meditation
  20. Create Art
  21. Spend Time Outdoors
  22. Read a book
  23. Counting
  24. Grounding Exercises
  25. Deep Breathing
  26. Gym
  27. Coloring
  28. Engage in Hobbies
  29. Go for a walk