Whatcoping skillscould youuse moreCook/BakeGymUnhealthyCopingSkillsColoringPeerSupportCreateArtCountingListentomusicWhen doyou needcopingskillsWhy doyou needcopingskillsRelaxingthoughtsEngageinHobbiesGroundingExercisesSpendTimeOutdoorsMeditationDancingReada bookTake abreakPlay agameExerciseGo fora walkName 2copingskills thatyou useYogaWrite ajournalDraw apictureStressballDeepBreathingGratitudeListWhatcoping skillscould youuse moreCook/BakeGymUnhealthyCopingSkillsColoringPeerSupportCreateArtCountingListentomusicWhen doyou needcopingskillsWhy doyou needcopingskillsRelaxingthoughtsEngageinHobbiesGroundingExercisesSpendTimeOutdoorsMeditationDancingReada bookTake abreakPlay agameExerciseGo fora walkName 2copingskills thatyou useYogaWrite ajournalDraw apictureStressballDeepBreathingGratitudeList

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Cook/Bake
  3. Gym
  4. Unhealthy Coping Skills
  5. Coloring
  6. Peer Support
  7. Create Art
  8. Counting
  9. Listen to music
  10. When do you need coping skills
  11. Why do you need coping skills
  12. Relaxing thoughts
  13. Engage in Hobbies
  14. Grounding Exercises
  15. Spend Time Outdoors
  16. Meditation
  17. Dancing
  18. Read a book
  19. Take a break
  20. Play a game
  21. Exercise
  22. Go for a walk
  23. Name 2 coping skills that you use
  24. Yoga
  25. Write a journal
  26. Draw a picture
  27. Stress ball
  28. Deep Breathing
  29. Gratitude List