Exercise 30 minutes of cardio today Have your blood pressure checked Drink 64 ounces of water today Drink 64 ounces of water today Eat an orange fruit or vegetable Eat a healthy snack 5 Weight Training Exercises today Eat a green fruit or vegetable Eat a yellow fruit or vegetable Drink 64 ounces of water today 15 Slow Deep Breaths Eat 3-5 Veggie servings in one day Skip Dessert and sweets today Write down 5 things you are grateful for Eat a red fruit or vegetable Create a realistic health goal Skip Dessert or sweets today Eat a blue/purple fruit or vegetable Pay someone a compliment today Exercise 15 minutes today Read nutrition label on a food I ate Exercise 20 minutes of cardio today Do something relaxing Stretch or flexibility exercise for 15 minutes Exercise 30 minutes of cardio today Have your blood pressure checked Drink 64 ounces of water today Drink 64 ounces of water today Eat an orange fruit or vegetable Eat a healthy snack 5 Weight Training Exercises today Eat a green fruit or vegetable Eat a yellow fruit or vegetable Drink 64 ounces of water today 15 Slow Deep Breaths Eat 3-5 Veggie servings in one day Skip Dessert and sweets today Write down 5 things you are grateful for Eat a red fruit or vegetable Create a realistic health goal Skip Dessert or sweets today Eat a blue/purple fruit or vegetable Pay someone a compliment today Exercise 15 minutes today Read nutrition label on a food I ate Exercise 20 minutes of cardio today Do something relaxing Stretch or flexibility exercise for 15 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise 30 minutes of cardio
today
Have your blood pressure checked
Drink 64 ounces of water today
Drink 64 ounces of water today
Eat an orange
fruit
or vegetable
Eat a healthy snack
5 Weight Training Exercises today
Eat a green fruit
or
vegetable
Eat a yellow
fruit
or vegetable
Drink 64 ounces of water today
15 Slow Deep Breaths
Eat 3-5 Veggie servings in one day
Skip
Dessert and sweets today
Write down 5 things you are grateful for
Eat a red fruit
or
vegetable
Create a realistic health goal
Skip Dessert or sweets today
Eat a blue/purple fruit or
vegetable
Pay someone a compliment today
Exercise 15 minutes today
Read nutrition label on a food I ate
Exercise 20 minutes of cardio
today
Do something relaxing
Stretch or flexibility exercise for 15 minutes