300 jump, crunch routine Social media fast Water & Weights Week ( 64 oz) Bike week, 6K steps 1.5 mile walk 50 squat, 50 leg lift 50 rtw Self Care Day Gym day Jump week, 7K steps Evening walk Read book 2 mile walk Yoga 30 min walk, kickoff arm workout
Out 240 Evening walk Stretch routine, shaker Walk week 8K steps 45 min workout Hair routine 350 jump 75 squat, 25 Russian twist,25 resistance twist Self Date 10K Salad week 300 jump, crunch routine Social media fast Water & Weights Week ( 64 oz) Bike week, 6K steps 1.5 mile walk 50 squat, 50 leg lift 50 rtw Self Care Day Gym day Jump week, 7K steps Evening walk Read book 2 mile walk Yoga 30 min walk, kickoff arm workout Out 240 Evening walk Stretch routine, shaker Walk week 8K steps 45 min workout Hair routine 350 jump 75 squat, 25 Russian twist,25 resistance twist Self Date 10K Salad week
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-300 jump, crunch routine
I-Social media fast
O-Water & Weights Week
( 64 oz)
O-Bike week, 6K steps
I-1.5 mile walk
N-50 squat, 50 leg lift 50 rtw
B-Self Care Day
I-Gym day
B-Jump week, 7K steps
B-Evening walk
G-Read book
G-2 mile walk
G-Yoga
N-30 min walk, kickoff arm workout
O-Evening walk
O-Out 240
I-Stretch routine, shaker
N-Walk week
8K steps
O-45 min workout
N-Hair routine
B-350 jump
G-75 squat, 25 Russian twist,25 resistance twist
G-Self Date
B-10K
O-Salad week