HelpedsomeoneTooka walkUsed acopingskillUsedAffirmationsAskedfor helpSpenttimeoutdoorsEncouragedanotherclientSet agoal forthis weekSlept 7+hoursone nightHad acravingand gotthrough itManagedstresswithoutsubstancesJournaledorreflectedStayedhonestaboutfeelingsAte threemeals ina dayDrankenoughwaterAttendedeverygroupMadesomeonelaughUsedpositiveself-talkShowedyourselfkindnessPracticedgratitudeDidsomethingyou'reproud ofTooktime torelaxTriedsomethingnewAsked adifficultquestionHelpedsomeoneTooka walkUsed acopingskillUsedAffirmationsAskedfor helpSpenttimeoutdoorsEncouragedanotherclientSet agoal forthis weekSlept 7+hoursone nightHad acravingand gotthrough itManagedstresswithoutsubstancesJournaledorreflectedStayedhonestaboutfeelingsAte threemeals ina dayDrankenoughwaterAttendedeverygroupMadesomeonelaughUsedpositiveself-talkShowedyourselfkindnessPracticedgratitudeDidsomethingyou'reproud ofTooktime torelaxTriedsomethingnewAsked adifficultquestion

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped someone
  2. Took a walk
  3. Used a coping skill
  4. Used Affirmations
  5. Asked for help
  6. Spent time outdoors
  7. Encouraged another client
  8. Set a goal for this week
  9. Slept 7+ hours one night
  10. Had a craving and got through it
  11. Managed stress without substances
  12. Journaled or reflected
  13. Stayed honest about feelings
  14. Ate three meals in a day
  15. Drank enough water
  16. Attended every group
  17. Made someone laugh
  18. Used positive self-talk
  19. Showed yourself kindness
  20. Practiced gratitude
  21. Did something you're proud of
  22. Took time to relax
  23. Tried something new
  24. Asked a difficult question