JournaledorreflectedHelpedsomeoneUsedpositiveself-talkStayedhonestaboutfeelingsShowedyourselfkindnessTriedsomethingnewDidsomethingyourproud ofAsked adifficultquestionTooka walkUsedaffirmations Tooktime torelaxAttendedeverygroupUsed acopingskillAskedfor helpSlept 7+hoursone nightMadesomeonelaughHad acravingand gotthrough itAte threemeals ina dayDrankenoughwaterSet agoal forthe weekSpenttimeoutdoorsManagedstresswithoutsubstancesEncouragedanotherclientPracticedgratitudeJournaledorreflectedHelpedsomeoneUsedpositiveself-talkStayedhonestaboutfeelingsShowedyourselfkindnessTriedsomethingnewDidsomethingyourproud ofAsked adifficultquestionTooka walkUsedaffirmations Tooktime torelaxAttendedeverygroupUsed acopingskillAskedfor helpSlept 7+hoursone nightMadesomeonelaughHad acravingand gotthrough itAte threemeals ina dayDrankenoughwaterSet agoal forthe weekSpenttimeoutdoorsManagedstresswithoutsubstancesEncouragedanotherclientPracticedgratitude

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journaled or reflected
  2. Helped someone
  3. Used positive self-talk
  4. Stayed honest about feelings
  5. Showed yourself kindness
  6. Tried something new
  7. Did something your proud of
  8. Asked a difficult question
  9. Took a walk
  10. Used affirmations
  11. Took time to relax
  12. Attended every group
  13. Used a coping skill
  14. Asked for help
  15. Slept 7+ hours one night
  16. Made someone laugh
  17. Had a craving and got through it
  18. Ate three meals in a day
  19. Drank enough water
  20. Set a goal for the week
  21. Spent time outdoors
  22. Managed stress without substances
  23. Encouraged another client
  24. Practiced gratitude