Shoppingand goingto mallMeditationandReflectionPrayerReadingbooks andstoriesGoingtopartiesGoing toprovincesTimeManage-mentSleepingor takinga napWatchingtelevisionandmoviesPaintingorDrawingGoingout withfriendsSpasDeepBreathingPetsExerciseandMorningWorkoutMusicEatingHumorandjokingStressballPlayingvideogamesColoringbooksGoing todoctor formedicaladviceSeekingadvicefromparentsUsing aplannerShoppingand goingto mallMeditationandReflectionPrayerReadingbooks andstoriesGoingtopartiesGoing toprovincesTimeManage-mentSleepingor takinga napWatchingtelevisionandmoviesPaintingorDrawingGoingout withfriendsSpasDeepBreathingPetsExerciseandMorningWorkoutMusicEatingHumorandjokingStressballPlayingvideogamesColoringbooksGoing todoctor formedicaladviceSeekingadvicefromparentsUsing aplanner

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shopping and going to mall
  2. Meditation and Reflection
  3. Prayer
  4. Reading books and stories
  5. Going to parties
  6. Going to provinces
  7. Time Manage-ment
  8. Sleeping or taking a nap
  9. Watching television and movies
  10. Painting or Drawing
  11. Going out with friends
  12. Spas
  13. Deep Breathing
  14. Pets
  15. Exercise and Morning Workout
  16. Music
  17. Eating
  18. Humor and joking
  19. Stress ball
  20. Playing video games
  21. Coloring books
  22. Going to doctor for medical advice
  23. Seeking advice from parents
  24. Using a planner