Shoppingand goingto mallMeditationandReflectionSpasGoingout withfriendsPlayingvideogamesGoing toprovincesGoingtopartiesPaintingorDrawingEatingMusicWatchingtelevisionandmoviesHumorandjokingDeepBreathingReadingbooks andstoriesGoing todoctor formedicaladviceUsing aplannerPetsStressballTimeManage-mentPrayerExerciseandMorningWorkoutSleepingor takinga napColoringbooksSeekingadvicefromparentsShoppingand goingto mallMeditationandReflectionSpasGoingout withfriendsPlayingvideogamesGoing toprovincesGoingtopartiesPaintingorDrawingEatingMusicWatchingtelevisionandmoviesHumorandjokingDeepBreathingReadingbooks andstoriesGoing todoctor formedicaladviceUsing aplannerPetsStressballTimeManage-mentPrayerExerciseandMorningWorkoutSleepingor takinga napColoringbooksSeekingadvicefromparents

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shopping and going to mall
  2. Meditation and Reflection
  3. Spas
  4. Going out with friends
  5. Playing video games
  6. Going to provinces
  7. Going to parties
  8. Painting or Drawing
  9. Eating
  10. Music
  11. Watching television and movies
  12. Humor and joking
  13. Deep Breathing
  14. Reading books and stories
  15. Going to doctor for medical advice
  16. Using a planner
  17. Pets
  18. Stress ball
  19. Time Manage-ment
  20. Prayer
  21. Exercise and Morning Workout
  22. Sleeping or taking a nap
  23. Coloring books
  24. Seeking advice from parents