Took a break from technology Completed a responsibility Used music to improve my mood Did something creative Tried something different Asked for help/support Something positive I did for myself Challenged a negative thought Did something outside my comfort zone Did something for my appearance Managed a difficult emotion Avoided a bad decision Took time to relax Learned something new Prepared for the week Showed kindness to someone Left the house or changed my environment Something that did not go as planned I handled a challenge Something I am proud of Built something Something that made me laugh Moved my body or exercised Connected with someone Adjusted when plans changed Made a healthier choice Had a meaningful conversation Something I want to repeat Completed something I avoided Took a break from technology Completed a responsibility Used music to improve my mood Did something creative Tried something different Asked for help/support Something positive I did for myself Challenged a negative thought Did something outside my comfort zone Did something for my appearance Managed a difficult emotion Avoided a bad decision Took time to relax Learned something new Prepared for the week Showed kindness to someone Left the house or changed my environment Something that did not go as planned I handled a challenge Something I am proud of Built something Something that made me laugh Moved my body or exercised Connected with someone Adjusted when plans changed Made a healthier choice Had a meaningful conversation Something I want to repeat Completed something I avoided
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took a break from technology
Completed a responsibility
Used music to improve my mood
Did something creative
Tried something different
Asked for help/support
Something positive I did for myself
Challenged a negative thought
Did something outside my comfort zone
Did something for my appearance
Managed a difficult emotion
Avoided a bad decision
Took time to relax
Learned something new
Prepared for the week
Showed kindness to someone
Left the house or changed my environment
Something that did not go as planned
I handled a challenge
Something I am proud of
Built something
Something that made me laugh
Moved my body or exercised
Connected with someone
Adjusted when plans changed
Made a healthier choice
Had a meaningful conversation
Something I want to repeat
Completed something I avoided