10 ToeTouches5Burpees15SecondYogaPose5 Sit-Ups5 SitUps30SecondWall Sit15 ArmCircles5Squats30SecondPlank10Lunges10JumpingJacks10Push-ups10 ToeTouches5Burpees15SecondYogaPose5 Sit-Ups5 SitUps30SecondWall Sit15 ArmCircles5Squats30SecondPlank10Lunges10JumpingJacks10Push-ups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Toe Touches
  2. 5 Burpees
  3. 15 Second Yoga Pose
  4. 5 Sit-Ups
  5. 5 Sit Ups
  6. 30 Second Wall Sit
  7. 15 Arm Circles
  8. 5 Squats
  9. 30 Second Plank
  10. 10 Lunges
  11. 10 Jumping Jacks
  12. 10 Push-ups