Lose1 lbsExercisewith aFriendWalkedmore than10,000/1DayWalk 10 minor moreDuring YourLunch3/weekPass upon a foodtemptationSleep atLeast 7Hours aDay/Week25 sit-upsPlan aweeklydinner menuand stick to it100 Stepup in aweekJumpingjacks 30 aday for aweekComplimentYourselfDailyDrink 108 OunceGlasses ofWaterTry anNewExerciseHold aSquat for2 MinutesEncourageteam mateeverydayfor a weekDrink 62oz ofwater inone dayRoll fitnessdie 3 timesand do theworkoutFullPlank for1 minuteLose3 lbsExercisefor45min 5days/weekAttend anExerciseClassExercisefor 30min4days/weekReplaceone mealwith asmoothieSpendone weeknot eatingoutLose1 lbsExercisewith aFriendWalkedmore than10,000/1DayWalk 10 minor moreDuring YourLunch3/weekPass upon a foodtemptationSleep atLeast 7Hours aDay/Week25 sit-upsPlan aweeklydinner menuand stick to it100 Stepup in aweekJumpingjacks 30 aday for aweekComplimentYourselfDailyDrink 108 OunceGlasses ofWaterTry anNewExerciseHold aSquat for2 MinutesEncourageteam mateeverydayfor a weekDrink 62oz ofwater inone dayRoll fitnessdie 3 timesand do theworkoutFullPlank for1 minuteLose3 lbsExercisefor45min 5days/weekAttend anExerciseClassExercisefor 30min4days/weekReplaceone mealwith asmoothieSpendone weeknot eatingout

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 1 lbs
  2. Exercise with a Friend
  3. Walked more than 10,000/1 Day
  4. Walk 10 min or more During Your Lunch 3/week
  5. Pass up on a food temptation
  6. Sleep at Least 7 Hours a Day/Week
  7. 25 sit-ups
  8. Plan a weekly dinner menu and stick to it
  9. 100 Step up in a week
  10. Jumping jacks 30 a day for a week
  11. Compliment Yourself Daily
  12. Drink 10 8 Ounce Glasses of Water
  13. Try an New Exercise
  14. Hold a Squat for 2 Minutes
  15. Encourage team mate everyday for a week
  16. Drink 62 oz of water in one day
  17. Roll fitness die 3 times and do the workout
  18. Full Plank for 1 minute
  19. Lose 3 lbs
  20. Exercise for 45min 5 days/week
  21. Attend an Exercise Class
  22. Exercise for 30min 4 days/week
  23. Replace one meal with a smoothie
  24. Spend one week not eating out