Attend anExerciseClassEncourageteam mateeverydayfor a weekLose3 lbsComplimentYourselfDailySleep atLeast 7Hours aDay/WeekRoll fitnessdie 3 timesand do theworkoutTry anNewExerciseLose1 lbsWalkedmore than10,000/1DayJumpingjacks 30 aday for aweekPlan aweeklydinner menuand stick to itWalk 10 minor moreDuring YourLunch3/weekReplaceone mealwith asmoothie25 sit-upsSpendone weeknot eatingoutExercisefor 30min4days/weekDrink 108 OunceGlasses ofWaterExercisewith aFriendFullPlank for1 minute100 Stepup in aweekPass upon a foodtemptationDrink 62oz ofwater inone dayExercisefor45min 5days/weekHold aSquat for2 MinutesAttend anExerciseClassEncourageteam mateeverydayfor a weekLose3 lbsComplimentYourselfDailySleep atLeast 7Hours aDay/WeekRoll fitnessdie 3 timesand do theworkoutTry anNewExerciseLose1 lbsWalkedmore than10,000/1DayJumpingjacks 30 aday for aweekPlan aweeklydinner menuand stick to itWalk 10 minor moreDuring YourLunch3/weekReplaceone mealwith asmoothie25 sit-upsSpendone weeknot eatingoutExercisefor 30min4days/weekDrink 108 OunceGlasses ofWaterExercisewith aFriendFullPlank for1 minute100 Stepup in aweekPass upon a foodtemptationDrink 62oz ofwater inone dayExercisefor45min 5days/weekHold aSquat for2 Minutes

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an Exercise Class
  2. Encourage team mate everyday for a week
  3. Lose 3 lbs
  4. Compliment Yourself Daily
  5. Sleep at Least 7 Hours a Day/Week
  6. Roll fitness die 3 times and do the workout
  7. Try an New Exercise
  8. Lose 1 lbs
  9. Walked more than 10,000/1 Day
  10. Jumping jacks 30 a day for a week
  11. Plan a weekly dinner menu and stick to it
  12. Walk 10 min or more During Your Lunch 3/week
  13. Replace one meal with a smoothie
  14. 25 sit-ups
  15. Spend one week not eating out
  16. Exercise for 30min 4 days/week
  17. Drink 10 8 Ounce Glasses of Water
  18. Exercise with a Friend
  19. Full Plank for 1 minute
  20. 100 Step up in a week
  21. Pass up on a food temptation
  22. Drink 62 oz of water in one day
  23. Exercise for 45min 5 days/week
  24. Hold a Squat for 2 Minutes