Replaceone mealwith asmoothieWalk 10 minor moreDuring YourLunch3/weekComplimentYourselfDailyPlan aweeklydinner menuand stick to itEncourageteam mateeverydayfor a weekWalkedmore than10,000/1DayRoll fitnessdie 3 timesand do theworkoutDrink 108 OunceGlasses ofWaterDrink 62oz ofwater inone dayExercisefor 30min4days/weekHold aSquat for2 MinutesLose1 lbsSleep atLeast 7Hours aDay/WeekJumpingjacks 30 aday for aweekTry anNewExercise100 Stepup in aweekFullPlank for1 minuteLose3 lbsAttend anExerciseClassExercisefor45min 5days/weekExercisewith aFriend25 sit-upsSpendone weeknot eatingoutPass upon a foodtemptationReplaceone mealwith asmoothieWalk 10 minor moreDuring YourLunch3/weekComplimentYourselfDailyPlan aweeklydinner menuand stick to itEncourageteam mateeverydayfor a weekWalkedmore than10,000/1DayRoll fitnessdie 3 timesand do theworkoutDrink 108 OunceGlasses ofWaterDrink 62oz ofwater inone dayExercisefor 30min4days/weekHold aSquat for2 MinutesLose1 lbsSleep atLeast 7Hours aDay/WeekJumpingjacks 30 aday for aweekTry anNewExercise100 Stepup in aweekFullPlank for1 minuteLose3 lbsAttend anExerciseClassExercisefor45min 5days/weekExercisewith aFriend25 sit-upsSpendone weeknot eatingoutPass upon a foodtemptation

Biggest Loser Bingo Archuleta - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replace one meal with a smoothie
  2. Walk 10 min or more During Your Lunch 3/week
  3. Compliment Yourself Daily
  4. Plan a weekly dinner menu and stick to it
  5. Encourage team mate everyday for a week
  6. Walked more than 10,000/1 Day
  7. Roll fitness die 3 times and do the workout
  8. Drink 10 8 Ounce Glasses of Water
  9. Drink 62 oz of water in one day
  10. Exercise for 30min 4 days/week
  11. Hold a Squat for 2 Minutes
  12. Lose 1 lbs
  13. Sleep at Least 7 Hours a Day/Week
  14. Jumping jacks 30 a day for a week
  15. Try an New Exercise
  16. 100 Step up in a week
  17. Full Plank for 1 minute
  18. Lose 3 lbs
  19. Attend an Exercise Class
  20. Exercise for 45min 5 days/week
  21. Exercise with a Friend
  22. 25 sit-ups
  23. Spend one week not eating out
  24. Pass up on a food temptation