Spenttime witha lovedoneFinished atask you'vebeenputting offDidsomethingthat broughtyou joySpenttime witha petCelebrateda personalwinAte ahealthysnackReadsomethinginspiringPracticeda healthyhabitSunshinebeforenoonOrganizedyourworkspaceStretchedWent fora shortwalkDrank aglass ofwaterSpenttimeoutsideShare yourfavoriteway torechargeHadcoffeeor teaTooktime foryourselfThis bingocard has afree spaceand 24words:Reflected onsomethingyou're proudofTook yourlunchaway fromyour deskScheduledtime forphysicalactivity thisweekHadquiettimeListenedto musicthat helpsyou relaxThink of onething you'relookingforward toWateredyourplantsSpenttime witha lovedoneFinished atask you'vebeenputting offDidsomethingthat broughtyou joySpenttime witha petCelebrateda personalwinAte ahealthysnackReadsomethinginspiringPracticeda healthyhabitSunshinebeforenoonOrganizedyourworkspaceStretchedWent fora shortwalkDrank aglass ofwaterSpenttimeoutsideShare yourfavoriteway torechargeHadcoffeeor teaTooktime foryourselfThis bingocard has afree spaceand 24words:Reflected onsomethingyou're proudofTook yourlunchaway fromyour deskScheduledtime forphysicalactivity thisweekHadquiettimeListenedto musicthat helpsyou relaxThink of onething you'relookingforward toWateredyourplants

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with a loved one
  2. Finished a task you've been putting off
  3. Did something that brought you joy
  4. Spent time with a pet
  5. Celebrated a personal win
  6. Ate a healthy snack
  7. Read something inspiring
  8. Practiced a healthy habit
  9. Sunshine before noon
  10. Organized your workspace
  11. Stretched
  12. Went for a short walk
  13. Drank a glass of water
  14. Spent time outside
  15. Share your favorite way to recharge
  16. Had coffee or tea
  17. Took time for yourself
  18. This bingo card has a free space and 24 words:
  19. Reflected on something you're proud of
  20. Took your lunch away from your desk
  21. Scheduled time for physical activity this week
  22. Had quiet time
  23. Listened to music that helps you relax
  24. Think of one thing you're looking forward to
  25. Watered your plants