Hadcoffeeor teaStretchedSunshinebeforenoonShare yourfavoriteway torechargeWateredyourplantsReadsomethinginspiringSpenttimeoutsideThis bingocard has afree spaceand 24words:OrganizedyourworkspaceThink of onething you'relookingforward toListenedto musicthat helpsyou relaxHadquiettimeDidsomethingthat broughtyou joyCelebrateda personalwinReflected onsomethingyou're proudofSpenttime witha lovedoneTooktime foryourselfWent fora shortwalkFinished atask you'vebeenputting offScheduledtime forphysicalactivity thisweekTook yourlunchaway fromyour deskSpenttime witha petAte ahealthysnackPracticeda healthyhabitDrank aglass ofwaterHadcoffeeor teaStretchedSunshinebeforenoonShare yourfavoriteway torechargeWateredyourplantsReadsomethinginspiringSpenttimeoutsideThis bingocard has afree spaceand 24words:OrganizedyourworkspaceThink of onething you'relookingforward toListenedto musicthat helpsyou relaxHadquiettimeDidsomethingthat broughtyou joyCelebrateda personalwinReflected onsomethingyou're proudofSpenttime witha lovedoneTooktime foryourselfWent fora shortwalkFinished atask you'vebeenputting offScheduledtime forphysicalactivity thisweekTook yourlunchaway fromyour deskSpenttime witha petAte ahealthysnackPracticeda healthyhabitDrank aglass ofwater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had coffee or tea
  2. Stretched
  3. Sunshine before noon
  4. Share your favorite way to recharge
  5. Watered your plants
  6. Read something inspiring
  7. Spent time outside
  8. This bingo card has a free space and 24 words:
  9. Organized your workspace
  10. Think of one thing you're looking forward to
  11. Listened to music that helps you relax
  12. Had quiet time
  13. Did something that brought you joy
  14. Celebrated a personal win
  15. Reflected on something you're proud of
  16. Spent time with a loved one
  17. Took time for yourself
  18. Went for a short walk
  19. Finished a task you've been putting off
  20. Scheduled time for physical activity this week
  21. Took your lunch away from your desk
  22. Spent time with a pet
  23. Ate a healthy snack
  24. Practiced a healthy habit
  25. Drank a glass of water