Finished atask you'vebeenputting offWent fora shortwalkCelebrateda personalwinSpenttime witha petSpenttimeoutsideHadcoffeeor teaThis bingocard has afree spaceand 24words:Drank aglass ofwaterAte ahealthysnackTooktime foryourselfShare yourfavoriteway torechargeScheduledtime forphysicalactivity thisweekWateredyourplantsSpenttime witha lovedonePracticeda healthyhabitSunshinebeforenoonStretchedHadquiettimeOrganizedyourworkspaceThink of onething you'relookingforward toReadsomethinginspiringReflected onsomethingyou're proudofDidsomethingthat broughtyou joyTook yourlunchaway fromyour deskListenedto musicthat helpsyou relaxFinished atask you'vebeenputting offWent fora shortwalkCelebrateda personalwinSpenttime witha petSpenttimeoutsideHadcoffeeor teaThis bingocard has afree spaceand 24words:Drank aglass ofwaterAte ahealthysnackTooktime foryourselfShare yourfavoriteway torechargeScheduledtime forphysicalactivity thisweekWateredyourplantsSpenttime witha lovedonePracticeda healthyhabitSunshinebeforenoonStretchedHadquiettimeOrganizedyourworkspaceThink of onething you'relookingforward toReadsomethinginspiringReflected onsomethingyou're proudofDidsomethingthat broughtyou joyTook yourlunchaway fromyour deskListenedto musicthat helpsyou relax

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Finished a task you've been putting off
  2. Went for a short walk
  3. Celebrated a personal win
  4. Spent time with a pet
  5. Spent time outside
  6. Had coffee or tea
  7. This bingo card has a free space and 24 words:
  8. Drank a glass of water
  9. Ate a healthy snack
  10. Took time for yourself
  11. Share your favorite way to recharge
  12. Scheduled time for physical activity this week
  13. Watered your plants
  14. Spent time with a loved one
  15. Practiced a healthy habit
  16. Sunshine before noon
  17. Stretched
  18. Had quiet time
  19. Organized your workspace
  20. Think of one thing you're looking forward to
  21. Read something inspiring
  22. Reflected on something you're proud of
  23. Did something that brought you joy
  24. Took your lunch away from your desk
  25. Listened to music that helps you relax