Think of onething you'relookingforward toPracticeda healthyhabitWent fora shortwalkScheduledtime forphysicalactivity thisweekHadcoffeeor teaAte ahealthysnackStretchedThis bingocard has afree spaceand 24words:Spenttime witha lovedoneTooktime foryourselfFinished atask you'vebeenputting offWateredyourplantsReadsomethinginspiringReflected onsomethingyou're proudofDrank aglass ofwaterListenedto musicthat helpsyou relaxHadquiettimeSunshinebeforenoonDidsomethingthat broughtyou joyShare yourfavoriteway torechargeOrganizedyourworkspaceSpenttime witha petSpenttimeoutsideCelebrateda personalwinTook yourlunchaway fromyour deskThink of onething you'relookingforward toPracticeda healthyhabitWent fora shortwalkScheduledtime forphysicalactivity thisweekHadcoffeeor teaAte ahealthysnackStretchedThis bingocard has afree spaceand 24words:Spenttime witha lovedoneTooktime foryourselfFinished atask you'vebeenputting offWateredyourplantsReadsomethinginspiringReflected onsomethingyou're proudofDrank aglass ofwaterListenedto musicthat helpsyou relaxHadquiettimeSunshinebeforenoonDidsomethingthat broughtyou joyShare yourfavoriteway torechargeOrganizedyourworkspaceSpenttime witha petSpenttimeoutsideCelebrateda personalwinTook yourlunchaway fromyour desk

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of one thing you're looking forward to
  2. Practiced a healthy habit
  3. Went for a short walk
  4. Scheduled time for physical activity this week
  5. Had coffee or tea
  6. Ate a healthy snack
  7. Stretched
  8. This bingo card has a free space and 24 words:
  9. Spent time with a loved one
  10. Took time for yourself
  11. Finished a task you've been putting off
  12. Watered your plants
  13. Read something inspiring
  14. Reflected on something you're proud of
  15. Drank a glass of water
  16. Listened to music that helps you relax
  17. Had quiet time
  18. Sunshine before noon
  19. Did something that brought you joy
  20. Share your favorite way to recharge
  21. Organized your workspace
  22. Spent time with a pet
  23. Spent time outside
  24. Celebrated a personal win
  25. Took your lunch away from your desk