WateredyourplantsPracticeda healthyhabitWent fora shortwalkTooktime foryourselfSpenttimeoutsideHadquiettimeReadsomethinginspiringShare yourfavoriteway torechargeReflected onsomethingyou're proudofSunshinebeforenoonCelebrateda personalwinOrganizedyourworkspaceAte ahealthysnackHadcoffeeor teaSpenttime witha petFinished atask you'vebeenputting offListenedto musicthat helpsyou relaxTook yourlunchaway fromyour deskStretchedThink of onething you'relookingforward toScheduledtime forphysicalactivity thisweekDrank aglass ofwaterDidsomethingthat broughtyou joySpenttime witha lovedoneWateredyourplantsPracticeda healthyhabitWent fora shortwalkTooktime foryourselfSpenttimeoutsideHadquiettimeReadsomethinginspiringShare yourfavoriteway torechargeReflected onsomethingyou're proudofSunshinebeforenoonCelebrateda personalwinOrganizedyourworkspaceAte ahealthysnackHadcoffeeor teaSpenttime witha petFinished atask you'vebeenputting offListenedto musicthat helpsyou relaxTook yourlunchaway fromyour deskStretchedThink of onething you'relookingforward toScheduledtime forphysicalactivity thisweekDrank aglass ofwaterDidsomethingthat broughtyou joySpenttime witha lovedone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watered your plants
  2. Practiced a healthy habit
  3. Went for a short walk
  4. Took time for yourself
  5. Spent time outside
  6. Had quiet time
  7. Read something inspiring
  8. Share your favorite way to recharge
  9. Reflected on something you're proud of
  10. Sunshine before noon
  11. Celebrated a personal win
  12. Organized your workspace
  13. Ate a healthy snack
  14. Had coffee or tea
  15. Spent time with a pet
  16. Finished a task you've been putting off
  17. Listened to music that helps you relax
  18. Took your lunch away from your desk
  19. Stretched
  20. Think of one thing you're looking forward to
  21. Scheduled time for physical activity this week
  22. Drank a glass of water
  23. Did something that brought you joy
  24. Spent time with a loved one