Drank aglass ofwaterSpenttimeoutsideThink of onething you'relookingforward toShare yourfavoriteway torechargeSunshinebeforenoonTooktime foryourselfFinished atask you'vebeenputting offOrganizedyourworkspaceListenedto musicthat helpsyou relaxWent fora shortwalkHadcoffeeor teaHadquiettimeDidsomethingthat broughtyou joySpenttime witha lovedoneStretchedReflected onsomethingyou're proudofScheduledtime forphysicalactivity thisweekReadsomethinginspiringCelebrateda personalwinAte ahealthysnackSpenttime witha petTook yourlunchaway fromyour deskPracticeda healthyhabitWateredyourplantsDrank aglass ofwaterSpenttimeoutsideThink of onething you'relookingforward toShare yourfavoriteway torechargeSunshinebeforenoonTooktime foryourselfFinished atask you'vebeenputting offOrganizedyourworkspaceListenedto musicthat helpsyou relaxWent fora shortwalkHadcoffeeor teaHadquiettimeDidsomethingthat broughtyou joySpenttime witha lovedoneStretchedReflected onsomethingyou're proudofScheduledtime forphysicalactivity thisweekReadsomethinginspiringCelebrateda personalwinAte ahealthysnackSpenttime witha petTook yourlunchaway fromyour deskPracticeda healthyhabitWateredyourplants

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drank a glass of water
  2. Spent time outside
  3. Think of one thing you're looking forward to
  4. Share your favorite way to recharge
  5. Sunshine before noon
  6. Took time for yourself
  7. Finished a task you've been putting off
  8. Organized your workspace
  9. Listened to music that helps you relax
  10. Went for a short walk
  11. Had coffee or tea
  12. Had quiet time
  13. Did something that brought you joy
  14. Spent time with a loved one
  15. Stretched
  16. Reflected on something you're proud of
  17. Scheduled time for physical activity this week
  18. Read something inspiring
  19. Celebrated a personal win
  20. Ate a healthy snack
  21. Spent time with a pet
  22. Took your lunch away from your desk
  23. Practiced a healthy habit
  24. Watered your plants