rest for 30 seconds 10 sit ups 10 mountain climbers jump on your left foot 10 times drink of water 10 lunges walk the balance bar 2 times run 2 laps 5 push ups 10 push ups high knees for 30 seconds stretch your legs walk 5 laps toss 3 bean bags 30 second rest run 5 laps 20 jumping jacks jump rope 5 burpees drink of water jump on your right foot 10 times 5 sit ups run on the spot for 30 seconds stretch your arms rest for 30 seconds 10 sit ups 10 mountain climbers jump on your left foot 10 times drink of water 10 lunges walk the balance bar 2 times run 2 laps 5 push ups 10 push ups high knees for 30 seconds stretch your legs walk 5 laps toss 3 bean bags 30 second rest run 5 laps 20 jumping jacks jump rope 5 burpees drink of water jump on your right foot 10 times 5 sit ups run on the spot for 30 seconds stretch your arms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
rest for 30 seconds
10 sit ups
10 mountain climbers
jump on your left foot 10 times
drink of water
10 lunges
walk the balance bar 2 times
run 2 laps
5 push ups
10 push ups
high knees for 30 seconds
stretch your legs
walk 5 laps
toss 3 bean bags
30 second rest
run 5 laps
20 jumping jacks
jump rope
5 burpees
drink of water
jump on your right foot 10 times
5 sit ups
run on the spot for 30 seconds
stretch your arms