jump on your right foot 10 times run on the spot for 30 seconds jump on your left foot 10 times 10 lunges 10 push ups high knees for 30 seconds stretch your legs 30 second rest rest for 30 seconds walk 5 laps 5 push ups 10 sit ups walk the balance bar 2 times toss 3 bean bags stretch your arms 20 jumping jacks 5 burpees 5 sit ups run 5 laps drink of water 10 mountain climbers jump rope run 2 laps drink of water jump on your right foot 10 times run on the spot for 30 seconds jump on your left foot 10 times 10 lunges 10 push ups high knees for 30 seconds stretch your legs 30 second rest rest for 30 seconds walk 5 laps 5 push ups 10 sit ups walk the balance bar 2 times toss 3 bean bags stretch your arms 20 jumping jacks 5 burpees 5 sit ups run 5 laps drink of water 10 mountain climbers jump rope run 2 laps drink of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jump on your right foot 10 times
run on the spot for 30 seconds
jump on your left foot 10 times
10 lunges
10 push ups
high knees for 30 seconds
stretch your legs
30 second rest
rest for 30 seconds
walk 5 laps
5 push ups
10 sit ups
walk the balance bar 2 times
toss 3 bean bags
stretch your arms
20 jumping jacks
5 burpees
5 sit ups
run 5 laps
drink of water
10 mountain climbers
jump rope
run 2 laps
drink of water