Crunches(20)Crab WalkAcrossRoomMedicineBall Toss(15)Squats(20)FrontKicks(15 eachside)Twists withWeights(30 eachside)SidePlank Lifts(10 eachside)Jogging inPlace(30 secs)Jumps(20)LegLifts(15)SidePunches(20 eachside)Windmills(10)Side Kicks(15 eachside)Step Overthe Box(10)UpperCuts(15 eachside)Plank(1 min)Burpees(5)HighKnees(15)MountainClimbers(15)Bicycle(15)HamstringCurls(20)CalfRaises(15)BicepCurls(20)JumpingJacks(15)Crunches(20)Crab WalkAcrossRoomMedicineBall Toss(15)Squats(20)FrontKicks(15 eachside)Twists withWeights(30 eachside)SidePlank Lifts(10 eachside)Jogging inPlace(30 secs)Jumps(20)LegLifts(15)SidePunches(20 eachside)Windmills(10)Side Kicks(15 eachside)Step Overthe Box(10)UpperCuts(15 eachside)Plank(1 min)Burpees(5)HighKnees(15)MountainClimbers(15)Bicycle(15)HamstringCurls(20)CalfRaises(15)BicepCurls(20)JumpingJacks(15)

Pittman Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches (20)
  2. Crab Walk Across Room
  3. Medicine Ball Toss (15)
  4. Squats (20)
  5. Front Kicks (15 each side)
  6. Twists with Weights (30 each side)
  7. Side Plank Lifts (10 each side)
  8. Jogging in Place (30 secs)
  9. Jumps (20)
  10. Leg Lifts (15)
  11. Side Punches (20 each side)
  12. Windmills (10)
  13. Side Kicks (15 each side)
  14. Step Over the Box (10)
  15. Upper Cuts (15 each side)
  16. Plank (1 min)
  17. Burpees (5)
  18. High Knees (15)
  19. Mountain Climbers (15)
  20. Bicycle (15)
  21. Hamstring Curls (20)
  22. Calf Raises (15)
  23. Bicep Curls (20)
  24. Jumping Jacks (15)