Drink80 ozwatercall andcheck ona friendGo to bedscreenfreeSpend30 minsoutsideTakevitaminsDrink100 ozwaterGo tobed by10:30MealPrepRead30 minsfor fun2 daysno socialmediaNoalcohol1 day nosocialmediaSleep8 hoursPack ahealthylunchStrengthtrainEat afishTry a newvegetableStrengthtrainEat afruitYoga/StretchDeclutter1 roomWalk30 minsoutside1 daynosodaEatprotein ateverymealDrink80 ozwatercall andcheck ona friendGo to bedscreenfreeSpend30 minsoutsideTakevitaminsDrink100 ozwaterGo tobed by10:30MealPrepRead30 minsfor fun2 daysno socialmediaNoalcohol1 day nosocialmediaSleep8 hoursPack ahealthylunchStrengthtrainEat afishTry a newvegetableStrengthtrainEat afruitYoga/StretchDeclutter1 roomWalk30 minsoutside1 daynosodaEatprotein ateverymeal

Crusty stank Whores health BONGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 80 oz water
  2. call and check on a friend
  3. Go to bed screen free
  4. Spend 30 mins outside
  5. Take vitamins
  6. Drink 100 oz water
  7. Go to bed by 10:30
  8. Meal Prep
  9. Read 30 mins for fun
  10. 2 days no social media
  11. No alcohol
  12. 1 day no social media
  13. Sleep 8 hours
  14. Pack a healthy lunch
  15. Strength train
  16. Eat a fish
  17. Try a new vegetable
  18. Strength train
  19. Eat a fruit
  20. Yoga/Stretch
  21. Declutter 1 room
  22. Walk 30 mins outside
  23. 1 day no soda
  24. Eat protein at every meal