Go to bed by 10:30 Go to bed screen free No alcohol 1 day no soda Strength train Yoga/Stretch Sleep 8 hours Drink 80 oz water Meal Prep Read 30 mins for fun 1 day no social media Strength train 2 days no social media Eat protein at every meal Eat a fish Eat a fruit Spend 30 mins outside Try a new vegetable call and check on a friend Take vitamins Pack a healthy lunch Drink 100 oz water Walk 30 mins outside Declutter 1 room Go to bed by 10:30 Go to bed screen free No alcohol 1 day no soda Strength train Yoga/Stretch Sleep 8 hours Drink 80 oz water Meal Prep Read 30 mins for fun 1 day no social media Strength train 2 days no social media Eat protein at every meal Eat a fish Eat a fruit Spend 30 mins outside Try a new vegetable call and check on a friend Take vitamins Pack a healthy lunch Drink 100 oz water Walk 30 mins outside Declutter 1 room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to bed by 10:30
Go to bed screen free
No alcohol
1 day no soda
Strength train
Yoga/Stretch
Sleep 8 hours
Drink 80 oz water
Meal Prep
Read 30 mins for fun
1 day no social media
Strength train
2 days no social media
Eat protein at every meal
Eat a fish
Eat a fruit
Spend 30 mins outside
Try a new vegetable
call and check on a friend
Take vitamins
Pack a healthy lunch
Drink 100 oz water
Walk 30 mins outside
Declutter 1 room