Joginside for5 minutes10handstandpush-ups(withpartner)5 straightjumpsonto matstack20 V-Ups2 pitvaults, 2tablevaults5 backtucks offtable intopit2 tablevaults, 3mat stack3 sets of50jumpingjacks1 min.handstandw/ support5 vaultsinto thepit3upgradedvaults intopit5handstandpops ontopanel matWalk 4lapsoutside1upgradedpit, 2 matstack2 sets of50 jumpups (bigpanel mat)Run/jog2 lapsoutside20 heeldrives7 vaultsover matstack50hollowrocks3 vaultsonto 8”landingmat3 straightjumpsonto table4upgradedvaults overmat stack1upgradedpit vault, 1table2 upgradedvaults onto8” landingmatJoginside for5 minutes10handstandpush-ups(withpartner)5 straightjumpsonto matstack20 V-Ups2 pitvaults, 2tablevaults5 backtucks offtable intopit2 tablevaults, 3mat stack3 sets of50jumpingjacks1 min.handstandw/ support5 vaultsinto thepit3upgradedvaults intopit5handstandpops ontopanel matWalk 4lapsoutside1upgradedpit, 2 matstack2 sets of50 jumpups (bigpanel mat)Run/jog2 lapsoutside20 heeldrives7 vaultsover matstack50hollowrocks3 vaultsonto 8”landingmat3 straightjumpsonto table4upgradedvaults overmat stack1upgradedpit vault, 1table2 upgradedvaults onto8” landingmat

Vault - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
V
2
A
3
U
4
A
5
L
6
U
7
L
8
V
9
A
10
L
11
T
12
U
13
V
14
T
15
V
16
V
17
A
18
L
19
A
20
L
21
U
22
T
23
T
24
T
  1. V-Jog inside for 5 minutes
  2. A-10 handstand push-ups (with partner)
  3. U-5 straight jumps onto mat stack
  4. A-20 V-Ups
  5. L-2 pit vaults, 2 table vaults
  6. U-5 back tucks off table into pit
  7. L-2 table vaults, 3 mat stack
  8. V-3 sets of 50 jumping jacks
  9. A-1 min. handstand w/ support
  10. L-5 vaults into the pit
  11. T-3 upgraded vaults into pit
  12. U-5 handstand pops onto panel mat
  13. V-Walk 4 laps outside
  14. T-1 upgraded pit, 2 mat stack
  15. V-2 sets of 50 jump ups (big panel mat)
  16. V-Run/jog 2 laps outside
  17. A-20 heel drives
  18. L-7 vaults over mat stack
  19. A-50 hollow rocks
  20. L-3 vaults onto 8” landing mat
  21. U-3 straight jumps onto table
  22. T-4 upgraded vaults over mat stack
  23. T-1 upgraded pit vault, 1 table
  24. T-2 upgraded vaults onto 8” landing mat