Joginside for5 minutes2 pitvaults, 2tablevaults10handstandpush-ups(withpartner)1upgradedpit vault, 1table2 upgradedvaults onto8” landingmat2 tablevaults, 3mat stack5 vaultsinto thepit1 min.handstandw/ support20 V-Ups4upgradedvaults overmat stack3upgradedvaults intopit3 vaultsonto 8”landingmat1upgradedpit, 2 matstack5handstandpops ontopanel mat50hollowrocks5 straightjumpsonto matstack7 vaultsover matstack2 sets of50 jumpups (bigpanel mat)3 straightjumpsonto table3 sets of50jumpingjacks20 heeldrives5 backtucks offtable intopitRun/jog2 lapsoutsideWalk 4lapsoutsideJoginside for5 minutes2 pitvaults, 2tablevaults10handstandpush-ups(withpartner)1upgradedpit vault, 1table2 upgradedvaults onto8” landingmat2 tablevaults, 3mat stack5 vaultsinto thepit1 min.handstandw/ support20 V-Ups4upgradedvaults overmat stack3upgradedvaults intopit3 vaultsonto 8”landingmat1upgradedpit, 2 matstack5handstandpops ontopanel mat50hollowrocks5 straightjumpsonto matstack7 vaultsover matstack2 sets of50 jumpups (bigpanel mat)3 straightjumpsonto table3 sets of50jumpingjacks20 heeldrives5 backtucks offtable intopitRun/jog2 lapsoutsideWalk 4lapsoutside

Vault - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
V
2
L
3
A
4
T
5
T
6
L
7
L
8
A
9
A
10
T
11
T
12
L
13
T
14
U
15
A
16
U
17
L
18
V
19
U
20
V
21
A
22
U
23
V
24
V
  1. V-Jog inside for 5 minutes
  2. L-2 pit vaults, 2 table vaults
  3. A-10 handstand push-ups (with partner)
  4. T-1 upgraded pit vault, 1 table
  5. T-2 upgraded vaults onto 8” landing mat
  6. L-2 table vaults, 3 mat stack
  7. L-5 vaults into the pit
  8. A-1 min. handstand w/ support
  9. A-20 V-Ups
  10. T-4 upgraded vaults over mat stack
  11. T-3 upgraded vaults into pit
  12. L-3 vaults onto 8” landing mat
  13. T-1 upgraded pit, 2 mat stack
  14. U-5 handstand pops onto panel mat
  15. A-50 hollow rocks
  16. U-5 straight jumps onto mat stack
  17. L-7 vaults over mat stack
  18. V-2 sets of 50 jump ups (big panel mat)
  19. U-3 straight jumps onto table
  20. V-3 sets of 50 jumping jacks
  21. A-20 heel drives
  22. U-5 back tucks off table into pit
  23. V-Run/jog 2 laps outside
  24. V-Walk 4 laps outside