White meat/poultry Dr. Laura Baker Berries Frontal lobe Novel & challenging Strength training 150- 300 HbA1c Temporal lobe False Red and processed meat 10- 15 1x Dr. Darren Gitelman 1 Resistance bands 120 Mediterranean & DASH Cerebrum WW- FINGERS Dr. Pankaja Desai 3 lbs 1-2 years Sperm whale 25 75- 150 60% Cognitive activity & social engagement Hippocampus Elliptical Glucose EVOO <=3x True Brain plasticity Nervous system False 80 2x Cognitive reserve 4x Low fat 5x Yoga 25% HDL- C White meat/poultry Dr. Laura Baker Berries Frontal lobe Novel & challenging Strength training 150- 300 HbA1c Temporal lobe False Red and processed meat 10- 15 1x Dr. Darren Gitelman 1 Resistance bands 120 Mediterranean & DASH Cerebrum WW- FINGERS Dr. Pankaja Desai 3 lbs 1-2 years Sperm whale 25 75- 150 60% Cognitive activity & social engagement Hippocampus Elliptical Glucose EVOO <=3x True Brain plasticity Nervous system False 80 2x Cognitive reserve 4x Low fat 5x Yoga 25% HDL- C
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
White meat/poultry
Dr. Laura Baker
Berries
Frontal lobe
Novel & challenging
Strength training
150-300
HbA1c
Temporal lobe
False
Red and processed meat
10-15
1x
Dr. Darren Gitelman
1
Resistance bands
120
Mediterranean & DASH
Cerebrum
WW-FINGERS
Dr. Pankaja Desai
3 lbs
1-2 years
Sperm whale
25
75-150
60%
Cognitive activity & social engagement
Hippocampus
Elliptical
Glucose
EVOO
<=3x
True
Brain plasticity
Nervous system
False
80
2x
Cognitive reserve
4x
Low fat
5x
Yoga
25%
HDL-C