Didsomethingkind forsomeonethis weekSaw acoworkerin personthis monthTook aFULLlunchbreakGot morethan 4,000stepsyesterdayDid anobservationthis monthListenedto musicthismorningLearned anew skillthis yearHas hosteda WellnessWednesdaymeetingUpdatedtheirwalk/waterchallengeHaslaughedtodaySpenttimeoutdoorsthis weekHas morethan threetabs openright nowHas awater bottlewithin armsreachHasvacationplannedthis yearDrankwaterBEFOREcoffeeTook astretchbreakJoined ateamsmeetingthis weekHad ablast atlast weekssummitHas atrinket ontheir deskTook awalk thisweekGot at least7 hours ofsleep LASTnightHasforgotten tounmuteduring ameetingHas takencalls thisweekCan lookoutsidefrom theiroffice chairDidsomethingkind forsomeonethis weekSaw acoworkerin personthis monthTook aFULLlunchbreakGot morethan 4,000stepsyesterdayDid anobservationthis monthListenedto musicthismorningLearned anew skillthis yearHas hosteda WellnessWednesdaymeetingUpdatedtheirwalk/waterchallengeHaslaughedtodaySpenttimeoutdoorsthis weekHas morethan threetabs openright nowHas awater bottlewithin armsreachHasvacationplannedthis yearDrankwaterBEFOREcoffeeTook astretchbreakJoined ateamsmeetingthis weekHad ablast atlast weekssummitHas atrinket ontheir deskTook awalk thisweekGot at least7 hours ofsleep LASTnightHasforgotten tounmuteduring ameetingHas takencalls thisweekCan lookoutsidefrom theiroffice chair

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something kind for someone this week
  2. Saw a coworker in person this month
  3. Took a FULL lunch break
  4. Got more than 4,000 steps yesterday
  5. Did an observation this month
  6. Listened to music this morning
  7. Learned a new skill this year
  8. Has hosted a Wellness Wednesday meeting
  9. Updated their walk/water challenge
  10. Has laughed today
  11. Spent time outdoors this week
  12. Has more than three tabs open right now
  13. Has a water bottle within arms reach
  14. Has vacation planned this year
  15. Drank water BEFORE coffee
  16. Took a stretch break
  17. Joined a teams meeting this week
  18. Had a blast at last weeks summit
  19. Has a trinket on their desk
  20. Took a walk this week
  21. Got at least 7 hours of sleep LAST night
  22. Has forgotten to unmute during a meeting
  23. Has taken calls this week
  24. Can look outside from their office chair